.LockedScreen-module__cpXhXq__container{text-align:center;flex-direction:column;justify-content:center;align-items:center;min-height:60vh;padding:2rem 1rem;display:flex}.LockedScreen-module__cpXhXq__icon{color:var(--mantine-color-gray-5);margin-bottom:1rem}.LockedScreen-module__cpXhXq__heading{margin-bottom:.5rem}.LockedScreen-module__cpXhXq__message{max-width:360px;margin-bottom:1.5rem;line-height:1.6}.LockedScreen-module__cpXhXq__supportLink{min-width:200px;min-height:44px}
.DeleteConfirmationModal-module__lw-HWG__overlay{z-index:50;background-color:#00000080;justify-content:center;display:flex;position:fixed;inset:0}.DeleteConfirmationModal-module__lw-HWG__positioner{justify-content:center;align-items:flex-start;width:100%;padding-top:30vh;display:flex}@media (min-width:640px){.DeleteConfirmationModal-module__lw-HWG__positioner{align-items:center;height:100%;padding-top:0}}.DeleteConfirmationModal-module__lw-HWG__card{border-radius:8px;width:100%;max-width:28rem;margin:0 16px;box-shadow:0 20px 25px -5px #0000001a}.DeleteConfirmationModal-module__lw-HWG__cancelButton{cursor:pointer;border:none;border-radius:6px;padding:8px 16px;font-size:14px;font-weight:500;transition:background-color .2s}.DeleteConfirmationModal-module__lw-HWG__cancelButton.DeleteConfirmationModal-module__lw-HWG__dark{color:#d1d5db;background:0 0}.DeleteConfirmationModal-module__lw-HWG__cancelButton.DeleteConfirmationModal-module__lw-HWG__dark:hover{background-color:#4b5563}.DeleteConfirmationModal-module__lw-HWG__cancelButton.DeleteConfirmationModal-module__lw-HWG__light{color:#374151;background:0 0}.DeleteConfirmationModal-module__lw-HWG__cancelButton.DeleteConfirmationModal-module__lw-HWG__light:hover{background-color:#f3f4f6}.DeleteConfirmationModal-module__lw-HWG__deleteButton{color:#fff;cursor:pointer;background-color:#dc2626;border:none;border-radius:6px;padding:8px 16px;font-size:14px;font-weight:500;transition:background-color .2s}.DeleteConfirmationModal-module__lw-HWG__deleteButton:hover{background-color:#b91c1c}
@keyframes AuthorDiscovery-module__POiqgq__fadeSlideIn{to{opacity:1;transform:translateY(0)}}.AuthorDiscovery-module__POiqgq__suggestionCard{opacity:0;animation:.3s forwards AuthorDiscovery-module__POiqgq__fadeSlideIn;transform:translateY(8px)}
.DiscoveryStatusRow-module__54YPoW__statusMessage,.DiscoveryStatusRow-module__54YPoW__discoveryProgress{margin-top:2px;padding-left:48px;font-size:11px;line-height:1.4}.DiscoveryStatusRow-module__54YPoW__discoveryResultLink{color:#7c3aed;cursor:pointer;margin-top:3px;padding-left:48px;font-size:11px;font-weight:500;line-height:1.4;display:inline-block}.DiscoveryStatusRow-module__54YPoW__discoveryResultLinkDark{color:#a78bfa}.DiscoveryStatusRow-module__54YPoW__discoveryResultLink:hover{text-decoration:underline}
.AuthorTile-module__JwvEhq__tile{background:0 0;border-radius:10px;flex-direction:column;gap:0;min-height:92px;padding:12px 10px;transition:background .15s;display:flex}.AuthorTile-module__JwvEhq__tile:hover{background:#0000000a}.AuthorTile-module__JwvEhq__tileDark:hover{background:#ffffff0a}.AuthorTile-module__JwvEhq__tileChecked{background:#6366f10f}.AuthorTile-module__JwvEhq__tileCheckedDark{background:#6366f11a}.AuthorTile-module__JwvEhq__tileRow{flex-flow:row;align-items:center;gap:12px;width:100%;display:flex;overflow:hidden}.AuthorTile-module__JwvEhq__avatarContainer{cursor:pointer;flex-shrink:0;position:relative}.AuthorTile-module__JwvEhq__avatarContainerReadOnly{cursor:default}.AuthorTile-module__JwvEhq__checkboxOverlay{border-radius:4px;justify-content:center;align-items:center;width:16px;height:16px;transition:background .15s,border-color .15s;display:flex;position:absolute;bottom:-2px;right:-2px;box-shadow:0 1px 3px #00000040}.AuthorTile-module__JwvEhq__checkboxChecked{background:#6366f1;border:2px solid #6366f1}.AuthorTile-module__JwvEhq__checkboxUnchecked{background:#ffffffeb;border:2px solid #adb5bd}.AuthorTile-module__JwvEhq__checkboxUncheckedDark{background:#1e1e28d9;border:2px solid #6b7280}.AuthorTile-module__JwvEhq__authorInfo{cursor:pointer;flex:1;min-width:0}.AuthorTile-module__JwvEhq__authorInfoReadOnly{cursor:default}.AuthorTile-module__JwvEhq__authorName{white-space:nowrap;text-overflow:ellipsis;max-width:100%;font-weight:600;line-height:1.35;overflow:hidden}.AuthorTile-module__JwvEhq__authorProfession{-webkit-line-clamp:2;-webkit-box-orient:vertical;line-height:1.3;display:-webkit-box;overflow:hidden}.AuthorTile-module__JwvEhq__rightSection{flex-direction:column;flex-shrink:0;justify-content:space-between;align-items:flex-end;gap:10px;display:flex}.AuthorTile-module__JwvEhq__discoverButton{color:#7c3aed;cursor:pointer;white-space:nowrap;background:#8b5cf626;border:none;border-radius:6px;min-height:32px;padding:5px 14px;font-size:12px;font-weight:600;line-height:1;transition:background .15s}.AuthorTile-module__JwvEhq__discoverButton:hover{background:#8b5cf640}.AuthorTile-module__JwvEhq__discoverButtonDark{color:#a78bfa;background:#8b5cf62e}.AuthorTile-module__JwvEhq__discoverButtonDark:hover{background:#8b5cf647}.AuthorTile-module__JwvEhq__discoverButtonDiscovering{justify-content:center;align-items:center;min-width:60px;min-height:32px;display:flex}
.PoolRow-module__PFecvW__editableName{cursor:pointer}.PoolRow-module__PFecvW__editableName:hover .PoolRow-module__PFecvW__pencilIcon{opacity:1!important}.PoolRow-module__PFecvW__pencilIcon{opacity:0;transition:opacity .15s}
.AffirmationGeneratorCreateForm-module__EaCVdG__darkTextarea::placeholder{color:#9ca3af!important;opacity:1!important}.AffirmationGeneratorCreateForm-module__EaCVdG__lightTextarea::placeholder{color:#6b7280;opacity:1}
.WorkoutFeedbackInput-module__fzEjXq__input{flex-direction:column;gap:12px;display:flex}.WorkoutFeedbackInput-module__fzEjXq__starRow{gap:4px;display:flex}.WorkoutFeedbackInput-module__fzEjXq__starButton{appearance:none;cursor:pointer;width:44px;height:44px;color:inherit;background:0 0;border:none;border-radius:8px;justify-content:center;align-items:center;padding:0;transition:background-color .12s;display:inline-flex}.WorkoutFeedbackInput-module__fzEjXq__starButton:hover{background:#ffffff0d}.WorkoutFeedbackInput-module__fzEjXq__starButton:focus-visible{outline:2px solid var(--mantine-color-blue-5);outline-offset:2px}.WorkoutFeedbackInput-module__fzEjXq__starButton:disabled{cursor:not-allowed;opacity:.6}.WorkoutFeedbackInput-module__fzEjXq__textarea{border:1px solid var(--mantine-color-gray-6);background:var(--mantine-color-dark-7);width:100%;min-height:64px;color:inherit;resize:vertical;border-radius:8px;padding:8px 10px;font-family:inherit;font-size:14px}.WorkoutFeedbackInput-module__fzEjXq__textarea:focus-visible{outline:2px solid var(--mantine-color-blue-5);outline-offset:0;border-color:var(--mantine-color-blue-5)}.WorkoutFeedbackInput-module__fzEjXq__textarea:disabled{opacity:.6;cursor:not-allowed}
.BaseHabitCard-module__OsgKAW__subtitleButton{text-align:left;appearance:none;cursor:pointer;background:0 0;border:none;margin:0;padding:0;transition:opacity .15s}.BaseHabitCard-module__OsgKAW__subtitleButton:hover{opacity:.8;text-decoration:underline}
.MilestoneMessageCard-module__rX_mIq__card{transition:all .3s;position:relative;overflow:hidden}.MilestoneMessageCard-module__rX_mIq__cardLight{background:linear-gradient(to bottom right,#faf5ff,#ede9fe);border:1px solid #d8b4fe;}.MilestoneMessageCard-module__rX_mIq__cardDark{background:linear-gradient(to bottom right,#581c874d,#4c1d9533);border:1px solid #9333ea66;}.MilestoneMessageCard-module__rX_mIq__toggleButton{cursor:pointer}.MilestoneMessageCard-module__rX_mIq__toggleButton:hover{text-decoration:underline}.MilestoneMessageCard-module__rX_mIq__celebrateButton{justify-content:center;margin-top:16px;display:flex}
.PillarQuoteDisplay-module__Hce4pq__wrapper{margin-top:var(--mantine-spacing-xl);padding:2rem 3rem;position:relative}.PillarQuoteDisplay-module__Hce4pq__openQuote{pointer-events:none;font-family:Georgia,serif;font-size:5rem;line-height:1;position:absolute;top:0;left:.5rem}.PillarQuoteDisplay-module__Hce4pq__closeQuote{pointer-events:none;font-family:Georgia,serif;font-size:5rem;line-height:1;position:absolute;bottom:.5rem;right:.5rem;transform:rotate(180deg)}[data-mantine-color-scheme=dark] .PillarQuoteDisplay-module__Hce4pq__openQuote,[data-mantine-color-scheme=dark] .PillarQuoteDisplay-module__Hce4pq__closeQuote{color:#fff3}[data-mantine-color-scheme=light] .PillarQuoteDisplay-module__Hce4pq__openQuote,[data-mantine-color-scheme=light] .PillarQuoteDisplay-module__Hce4pq__closeQuote{color:#1f293726}.PillarQuoteDisplay-module__Hce4pq__onImage .PillarQuoteDisplay-module__Hce4pq__openQuote,.PillarQuoteDisplay-module__Hce4pq__onImage .PillarQuoteDisplay-module__Hce4pq__closeQuote{color:#ffffff59}.PillarQuoteDisplay-module__Hce4pq__quoteText{text-align:center;z-index:1;font-size:1.5rem;font-style:italic;line-height:1.7;position:relative}[data-mantine-color-scheme=dark] .PillarQuoteDisplay-module__Hce4pq__quoteText{color:#fffffff2}[data-mantine-color-scheme=light] .PillarQuoteDisplay-module__Hce4pq__quoteText{color:#0f172a}.PillarQuoteDisplay-module__Hce4pq__onImage .PillarQuoteDisplay-module__Hce4pq__quoteText{color:#fffffff2;text-shadow:0 1px 3px #0009,0 0 12px #0000004d}.PillarQuoteDisplay-module__Hce4pq__author{text-align:center;margin-top:var(--mantine-spacing-md);z-index:1;font-weight:500;position:relative}[data-mantine-color-scheme=dark] .PillarQuoteDisplay-module__Hce4pq__author{color:#ffffffb3}[data-mantine-color-scheme=light] .PillarQuoteDisplay-module__Hce4pq__author{color:#475569}.PillarQuoteDisplay-module__Hce4pq__onImage .PillarQuoteDisplay-module__Hce4pq__author{color:#fffc;text-shadow:0 1px 2px #00000080,0 0 8px #00000040}
.useDailyAffirmationCardController-module__jDgr5W__loadingBox{border-radius:1rem;justify-content:center;align-items:center;min-height:180px;padding:1.5rem;display:flex}[data-mantine-color-scheme=dark] .useDailyAffirmationCardController-module__jDgr5W__loadingBox{background:#111113d9}[data-mantine-color-scheme=light] .useDailyAffirmationCardController-module__jDgr5W__loadingBox{background:#fffffff2}.useDailyAffirmationCardController-module__jDgr5W__headerTextNoImage,.useDailyAffirmationCardController-module__jDgr5W__subtitleTextNoImage{text-shadow:0 0 8px #ffffffe6,0 0 16px #ffffff80}.useDailyAffirmationCardController-module__jDgr5W__headerTextOnImage,.useDailyAffirmationCardController-module__jDgr5W__subtitleTextOnImage{text-shadow:0 1px 3px #000c,0 0 8px #0006}.useDailyAffirmationCardController-module__jDgr5W__streakSpacer{min-height:48px}
.FtuContent-module__7P2BdW__centeredContent{min-height:calc(100vh - 200px);padding:var(--mantine-spacing-xl);justify-content:center;align-items:center;display:flex}.FtuContent-module__7P2BdW__headerIcon{border-radius:50%;justify-content:center;align-items:center;width:80px;height:80px;display:flex;position:relative}.FtuContent-module__7P2BdW__headerIcon:before{content:"";background:radial-gradient(circle,color-mix(in srgb,var(--header-color,#7c3aed)15%,transparent)0%,transparent 70%);pointer-events:none;border-radius:50%;position:absolute;inset:-20px}.FtuContent-module__7P2BdW__optionCard{width:100%;padding:var(--mantine-spacing-md)var(--mantine-spacing-md)var(--mantine-spacing-md)var(--mantine-spacing-lg);border-radius:var(--mantine-radius-lg);border-left:3px solid var(--option-color,#7c3aed);border-top:1px solid var(--glass-border);border-right:1px solid var(--glass-border);border-bottom:1px solid var(--glass-border);transition:box-shadow .3s cubic-bezier(.4,0,.2,1),transform .3s cubic-bezier(.4,0,.2,1),border-color .15s;position:relative;overflow:hidden}.FtuContent-module__7P2BdW__optionCard:before{content:"";background:radial-gradient(ellipse at 10% 20%,color-mix(in srgb,var(--option-color,#7c3aed)6%,transparent)0%,transparent 60%);pointer-events:none;position:absolute;inset:0}.FtuContent-module__7P2BdW__optionCard:hover{border-left-color:var(--option-color,#7c3aed);box-shadow:var(--option-shadow-hover);transform:translateY(-2px)}.FtuContent-module__7P2BdW__optionCard:active{transform:scale(.98)}.FtuContent-module__7P2BdW__optionCard{opacity:0;animation:.3s forwards FtuContent-module__7P2BdW__fadeSlideIn;transform:translateY(8px)}.FtuContent-module__7P2BdW__optionCard:first-child{animation-delay:0s}.FtuContent-module__7P2BdW__optionCard:nth-child(2){animation-delay:60ms}.FtuContent-module__7P2BdW__optionCard:nth-child(3){animation-delay:.12s}@keyframes FtuContent-module__7P2BdW__fadeSlideIn{to{opacity:1;transform:translateY(0)}}.FtuContent-module__7P2BdW__promoIcon{border-radius:50%;justify-content:center;align-items:center;width:80px;height:80px;display:flex;position:relative}.FtuContent-module__7P2BdW__promoIcon:before{content:"";background:radial-gradient(circle,color-mix(in srgb,var(--promo-color,#14b8a6)15%,transparent)0%,transparent 70%);pointer-events:none;border-radius:50%;position:absolute;inset:-20px}.FtuContent-module__7P2BdW__promoCard{width:100%;padding:var(--mantine-spacing-lg);border-radius:var(--mantine-radius-lg);border-left:3px solid var(--promo-color,#14b8a6);border-top:1px solid var(--glass-border);border-right:1px solid var(--glass-border);border-bottom:1px solid var(--glass-border);opacity:0;animation:.3s 80ms forwards FtuContent-module__7P2BdW__fadeSlideIn;position:relative;overflow:hidden;transform:translateY(8px)}.FtuContent-module__7P2BdW__promoCard:before{content:"";background:radial-gradient(ellipse at 10% 20%,color-mix(in srgb,var(--promo-color,#14b8a6)6%,transparent)0%,transparent 60%);pointer-events:none;position:absolute;inset:0}
.UnifiedHabitCard-module__cTOF7W__card{padding:var(--mantine-spacing-md)var(--mantine-spacing-md)var(--mantine-spacing-xl);flex:1;position:relative;overflow:hidden}.UnifiedHabitCard-module__cTOF7W__ambientGradient{background:var(--card-bg);opacity:.35;pointer-events:none;z-index:0;position:absolute;inset:0}.UnifiedHabitCard-module__cTOF7W__headerImage{background-image:var(--card-header-image);background-size:cover;background-position:var(--card-header-position);pointer-events:none;z-index:1;height:360px;position:absolute;top:0;left:0;right:0;-webkit-mask-image:linear-gradient(#000 55%,#0000 100%);mask-image:linear-gradient(#000 55%,#0000 100%)}.UnifiedHabitCard-module__cTOF7W__headerOverlay{pointer-events:none;z-index:2;background:linear-gradient(#00000080 0%,#0003 60%,#0000 100%);height:180px;position:absolute;top:0;left:0;right:0}.UnifiedHabitCard-module__cTOF7W__settingsTrigger{top:var(--mantine-spacing-md);right:var(--mantine-spacing-md);z-index:50;position:absolute}.UnifiedHabitCard-module__cTOF7W__content{z-index:10;max-width:560px;margin:0 auto;position:relative}
.TrinityRail-module__zPD0hq__rail{z-index:10;max-height:calc(100vh - 64px);padding:var(--mantine-spacing-sm);align-self:flex-start;gap:var(--mantine-spacing-md);background:0 0;flex-direction:column;flex-shrink:0;transition:width .25s cubic-bezier(.4,0,.2,1);display:flex;position:sticky;top:64px;overflow:hidden auto}.TrinityRail-module__zPD0hq__railExpanded{width:400px}.TrinityRail-module__zPD0hq__railCollapsed{width:240px}.TrinityRail-module__zPD0hq__iconStack{width:100%}.TrinityRail-module__zPD0hq__iconRow{width:100%;padding-inline:var(--mantine-spacing-xs);justify-content:flex-start;gap:4px}.TrinityRail-module__zPD0hq__iconButton{width:36px;height:36px;color:color-mix(in srgb,var(--rail-icon-color,var(--mantine-color-dimmed))50%,transparent);background-color:#0000;border:1px solid #0000;border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;transition:color .2s,background-color .2s,border-color .2s,transform .18s cubic-bezier(.4,0,.2,1),box-shadow .2s;display:flex;position:relative}.TrinityRail-module__zPD0hq__iconButton:hover{color:color-mix(in srgb,var(--rail-icon-color,var(--mantine-color-text))95%,transparent);background-color:color-mix(in srgb,var(--rail-icon-color,var(--mantine-color-text))8%,transparent);border-color:color-mix(in srgb,var(--rail-icon-color,var(--mantine-color-text))18%,transparent);box-shadow:0 6px 14px color-mix(in srgb,var(--rail-icon-color,var(--mantine-color-text))22%,transparent);transform:translateY(-1px)}.TrinityRail-module__zPD0hq__iconButtonActive{color:var(--rail-icon-color,var(--mantine-color-text));background-color:color-mix(in srgb,var(--rail-icon-color,var(--mantine-color-blue-6))18%,transparent);border-color:color-mix(in srgb,var(--rail-icon-color,var(--mantine-color-blue-6))60%,transparent);box-shadow:0 0 0 4px color-mix(in srgb,var(--rail-icon-color,var(--mantine-color-blue-6))14%,transparent),0 6px 16px color-mix(in srgb,var(--rail-icon-color,var(--mantine-color-blue-6))28%,transparent);transform:scale(1.06)}.TrinityRail-module__zPD0hq__iconButtonActive:hover{transform:scale(1.06)}.TrinityRail-module__zPD0hq__iconInner{justify-content:center;align-items:center;width:100%;height:100%;display:flex}.TrinityRail-module__zPD0hq__iconInner svg{width:20px;height:20px}.TrinityRail-module__zPD0hq__ftuPlusBadge{pointer-events:none;background-color:var(--mantine-color-dimmed);width:18px;height:18px;color:var(--mantine-color-body);border-radius:50%;justify-content:center;align-items:center;font-size:14px;font-weight:700;line-height:1;display:flex;position:absolute;bottom:2px;right:2px}[data-mantine-color-scheme=dark] .TrinityRail-module__zPD0hq__ftuPlusBadge{color:#0e0e10;background-color:#ffffffb3}[data-mantine-color-scheme=light] .TrinityRail-module__zPD0hq__ftuPlusBadge{color:#fff;background-color:#0000008c}.TrinityRail-module__zPD0hq__ftuEmptyState{padding:var(--mantine-spacing-md)var(--mantine-spacing-sm);text-align:center;color:var(--mantine-color-dimmed);font-size:var(--mantine-font-size-sm);line-height:1.4}.TrinityRail-module__zPD0hq__affirmationPanel{min-width:0;padding:var(--mantine-spacing-sm)var(--mantine-spacing-xs);gap:var(--mantine-spacing-sm);flex-direction:column;flex:1;display:flex;overflow-y:auto}@media (max-width:991px){.TrinityRail-module__zPD0hq__rail{display:none}}
.PillarShell-module__rhNe5a__shell{min-height:calc(100vh - 64px);padding:var(--mantine-spacing-md)var(--mantine-spacing-md)var(--mantine-spacing-xl);position:relative;overflow:hidden}.PillarShell-module__rhNe5a__ambientGradient{background:var(--pillar-bg);opacity:.35;pointer-events:none;z-index:0;position:absolute;inset:0}.PillarShell-module__rhNe5a__topHeaderImage{background-image:var(--pillar-header-image);background-size:cover;background-position:var(--pillar-header-position);pointer-events:none;z-index:1;height:360px;position:absolute;top:0;left:0;right:0;-webkit-mask-image:linear-gradient(#000 55%,#0000 100%);mask-image:linear-gradient(#000 55%,#0000 100%)}.PillarShell-module__rhNe5a__topHeaderOverlay{pointer-events:none;z-index:2;background:linear-gradient(#00000080 0%,#0003 60%,#0000 100%);height:180px;position:absolute;top:0;left:0;right:0}.PillarShell-module__rhNe5a__settingsTrigger{top:var(--mantine-spacing-md);right:var(--mantine-spacing-md);z-index:50;position:absolute}.PillarShell-module__rhNe5a__content{z-index:10;max-width:560px;margin:0 auto;position:relative}
.TrinityDesktopLayout-module__oc1z7G__layout{flex-direction:row;align-items:stretch;width:100%;min-height:calc(100vh - 64px);display:flex}.TrinityDesktopLayout-module__oc1z7G__main{flex-direction:column;flex:1;min-width:0;display:flex}
.SelfReconciliationBanner-module__A2YDXq__banner{background:linear-gradient(135deg,#7c3aed14 0%,#2563eb0f 100%);border:1px solid #7c3aed40;position:relative;overflow:hidden}.SelfReconciliationBanner-module__A2YDXq__bannerGlow{pointer-events:none;background:radial-gradient(at 0 0,#7c3aed1f 0%,#0000 60%);position:absolute;inset:0}.SelfReconciliationBanner-module__A2YDXq__content{z-index:1;position:relative}.SelfReconciliationBanner-module__A2YDXq__headline{align-items:flex-start;gap:var(--mantine-spacing-xs);display:flex}.SelfReconciliationBanner-module__A2YDXq__headlineBody{flex:1}.SelfReconciliationBanner-module__A2YDXq__headlineTitle{letter-spacing:.02em}.SelfReconciliationBanner-module__A2YDXq__dateStrip{align-items:center;gap:var(--mantine-spacing-xs);flex-wrap:wrap;display:flex}.SelfReconciliationBanner-module__A2YDXq__originalDate{opacity:.7;text-decoration:line-through}.SelfReconciliationBanner-module__A2YDXq__actions{gap:var(--mantine-spacing-xs);flex-wrap:wrap;display:flex}.SelfReconciliationBanner-module__A2YDXq__actions>button{min-height:44px}
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.ExerciseDemo-module__-FNZeG__demo{flex-direction:column;gap:10px;display:flex}.ExerciseDemo-module__-FNZeG__frames{flex-wrap:wrap;gap:8px;display:flex}.ExerciseDemo-module__-FNZeG__frame{aspect-ratio:4/3;background:var(--mantine-color-default-hover);border-radius:8px;flex:140px;max-width:220px;position:relative;overflow:hidden}.ExerciseDemo-module__-FNZeG__img{-o-object-fit:cover;object-fit:cover}.ExerciseDemo-module__-FNZeG__equipment{color:var(--mantine-color-dimmed);text-transform:capitalize;margin:0;font-size:.8rem}.ExerciseDemo-module__-FNZeG__steps{color:var(--mantine-color-dimmed);flex-direction:column;gap:6px;margin:0;padding-left:1.1rem;font-size:.85rem;line-height:1.4;display:flex}.ExerciseDemo-module__-FNZeG__steps li{padding-left:2px}
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60%)}.TrainerFeedback-module__wSRo7q__feedbackCardUnread{}[data-mantine-color-scheme=dark] .TrainerFeedback-module__wSRo7q__feedbackCardUnread{background:linear-gradient(135deg,#2563eb14 0%,#14141799 70%);border-color:#60a5fa33;box-shadow:0 2px 8px #00000040,0 0 20px #2563eb0f}[data-mantine-color-scheme=dark] .TrainerFeedback-module__wSRo7q__feedbackCardUnread:before{background:radial-gradient(at 0 0,#60a5fa14 0%,#0000 50%)}[data-mantine-color-scheme=light] .TrainerFeedback-module__wSRo7q__feedbackCardUnread{background:linear-gradient(135deg,#2563eb0d 0%,#ffffffe6 70%);border-color:#2563eb26;box-shadow:0 1px 4px #0000000f,0 0 12px 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.TrainerFeedback-module__wSRo7q__starEmpty{color:#00000026}.TrainerFeedback-module__wSRo7q__composerContainer{flex-direction:column;gap:12px;display:flex}.TrainerFeedback-module__wSRo7q__composerRow{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.TrainerFeedback-module__wSRo7q__starButton{cursor:pointer;border-radius:var(--mantine-radius-sm);background:0 0;border:none;padding:4px;font-size:20px;line-height:1;transition:transform .15s cubic-bezier(.4,0,.2,1)}[data-mantine-color-scheme=dark] .TrainerFeedback-module__wSRo7q__starButton{color:#ffffff40}[data-mantine-color-scheme=light] .TrainerFeedback-module__wSRo7q__starButton{color:#0003}.TrainerFeedback-module__wSRo7q__starButtonActive{color:#f59e0b;filter:drop-shadow(0 1px 3px #f59e0b59)}.TrainerFeedback-module__wSRo7q__starButton:hover{transform:scale(1.2)}.TrainerFeedback-module__wSRo7q__starButton:active{transform:scale(.9)}.TrainerFeedback-module__wSRo7q__composerTextarea{resize:vertical;border-radius:var(--mantine-radius-sm);width:100%;font-size:var(--mantine-font-size-sm);border:1px solid var(--mantine-color-default-border);background:var(--mantine-color-body);color:var(--mantine-color-text);padding:8px 12px;font-family:inherit;line-height:1.55}.TrainerFeedback-module__wSRo7q__composerTextarea:focus{border-color:var(--mantine-color-blue-6);box-shadow:0 0 0 1px var(--mantine-color-blue-6);outline:none}.TrainerFeedback-module__wSRo7q__composerSelect{border-radius:var(--mantine-radius-sm);font-size:var(--mantine-font-size-sm);border:1px solid var(--mantine-color-default-border);background:var(--mantine-color-body);color:var(--mantine-color-text);padding:6px 8px;font-family:inherit}.TrainerFeedback-module__wSRo7q__composerSelect:focus{border-color:var(--mantine-color-blue-6);outline:none}.TrainerFeedback-module__wSRo7q__composerSubmit{border-radius:var(--mantine-radius-sm);font-size:var(--mantine-font-size-sm);cursor:pointer;background:var(--mantine-color-blue-6);color:#fff;border:none;min-height:36px;padding:8px 20px;font-family:inherit;font-weight:600;transition:opacity .2s}.TrainerFeedback-module__wSRo7q__composerSubmit:disabled{opacity:.5;cursor:not-allowed}.TrainerFeedback-module__wSRo7q__composerSubmit:not(:disabled):hover{opacity:.9}.TrainerFeedback-module__wSRo7q__composerActions{justify-content:flex-end;align-items:center;gap:8px;display:flex}.TrainerFeedback-module__wSRo7q__threadContainer{flex-direction:column;gap:12px;display:flex}.TrainerFeedback-module__wSRo7q__threadHeader{align-items:center;gap:8px;display:flex}.TrainerFeedback-module__wSRo7q__threadCount{font-size:var(--mantine-font-size-sm);color:var(--mantine-color-dimmed);font-weight:500}.TrainerFeedback-module__wSRo7q__unreadBadge{font-size:var(--mantine-font-size-xs);border-radius:var(--mantine-radius-xl);padding:2px 8px;font-weight:600}[data-mantine-color-scheme=dark] .TrainerFeedback-module__wSRo7q__unreadBadge{color:#93c5fd;background:#60a5fa26}[data-mantine-color-scheme=light] .TrainerFeedback-module__wSRo7q__unreadBadge{color:#2563eb;background:#2563eb1a}.TrainerFeedback-module__wSRo7q__emptyState{text-align:center;font-size:var(--mantine-font-size-sm);color:var(--mantine-color-dimmed);padding:32px 16px;font-style:italic}.TrainerFeedback-module__wSRo7q__threadItem{opacity:0;animation:.3s forwards TrainerFeedback-module__wSRo7q__feedbackSlideIn;animation-delay:var(--animation-delay,0s);transform:translateY(6px)}@keyframes TrainerFeedback-module__wSRo7q__feedbackSlideIn{to{opacity:1;transform:translateY(0)}}.TrainerFeedback-module__wSRo7q__markReadButton{cursor:pointer;font-size:var(--mantine-font-size-xs);border-radius:var(--mantine-radius-sm);background:0 0;border:none;margin-top:4px;padding:4px 8px;font-weight:500;transition:all .2s}[data-mantine-color-scheme=dark] .TrainerFeedback-module__wSRo7q__markReadButton{color:#93c5fd}[data-mantine-color-scheme=light] .TrainerFeedback-module__wSRo7q__markReadButton{color:#2563eb}.TrainerFeedback-module__wSRo7q__markReadButton:hover{text-decoration:underline}
.DetailedPlanView-module__xKFUOW__darkInput::placeholder{color:#c1c2c5;opacity:1}.DetailedPlanView-module__xKFUOW__lightInput::placeholder{color:#868e96;opacity:1}.DetailedPlanView-module__xKFUOW__drawerBody{position:relative}.DetailedPlanView-module__xKFUOW__drawerBody:before{content:"";pointer-events:none;z-index:0;background-image:url(/images/modal-backgrounds/running-path.webp);background-position:50%;background-repeat:no-repeat;background-size:cover;position:absolute;inset:0 -20px}.DetailedPlanView-module__xKFUOW__modalBackgroundLight:before{opacity:.12;filter:grayscale(10%)}.DetailedPlanView-module__xKFUOW__modalBackgroundDark:before{opacity:.1;filter:brightness(.7)}.DetailedPlanView-module__xKFUOW__modalContent{z-index:1;position:relative}
.TrainerInlineQuickAdd-module__PiIoEW__root{gap:var(--mantine-spacing-xs);flex-direction:column;display:flex}.TrainerInlineQuickAdd-module__PiIoEW__header{align-items:center;gap:8px;display:flex}.TrainerInlineQuickAdd-module__PiIoEW__typeChip{border:var(--tc-hairline);border-radius:var(--mantine-radius-md);background:var(--tc-surface-inset);cursor:pointer;transition:background .12s var(--tc-ease);flex-direction:column;align-items:center;gap:4px;padding:8px 4px;display:flex}.TrainerInlineQuickAdd-module__PiIoEW__typeChip:hover{background:var(--tc-surface-hover)}.TrainerInlineQuickAdd-module__PiIoEW__typeChip:active{transform:scale(.97)}.TrainerInlineQuickAdd-module__PiIoEW__modeLink{cursor:pointer}
.TrainerDayDetail-module__rAIolq__card{background:var(--tc-surface-raised)}.TrainerDayDetail-module__rAIolq__sectionLabel{letter-spacing:.06em;text-transform:uppercase}.TrainerDayDetail-module__rAIolq__quickAdd{border-top:var(--tc-hairline);padding-top:var(--mantine-spacing-sm)}.TrainerDayDetail-module__rAIolq__copilotCard{background:color-mix(in oklab,var(--tc-copilot)8%,var(--tc-surface-raised));border:.5px solid color-mix(in oklab,var(--tc-copilot)30%,transparent)}.TrainerDayDetail-module__rAIolq__copilotMark{color:var(--tc-copilot);letter-spacing:.06em}.TrainerDayDetail-module__rAIolq__copilotRationale{text-wrap:pretty;line-height:1.45}
.WorkoutStudioEntry-module__72c2Wa__root{width:100%;max-width:760px}.WorkoutStudioEntry-module__72c2Wa__hero{max-width:600px}.WorkoutStudioEntry-module__72c2Wa__headline{letter-spacing:-.03em;color:var(--text-rich);text-wrap:balance;font-size:30px;font-weight:800;line-height:1.05}.WorkoutStudioEntry-module__72c2Wa__accentName{background:linear-gradient(100deg,var(--accent-danger)0%,color-mix(in oklab,var(--accent-danger),white 34%)100%);-webkit-text-fill-color:transparent;color:#0000;-webkit-background-clip:text;background-clip:text}.WorkoutStudioEntry-module__72c2Wa__lede{color:var(--text-muted);text-wrap:pretty;font-size:15px;line-height:1.5}.WorkoutStudioEntry-module__72c2Wa__composerInput{color:var(--text-rich);background:0 0;font-size:15px;line-height:1.5}.WorkoutStudioEntry-module__72c2Wa__composerInput::placeholder{color:var(--text-muted)}.WorkoutStudioEntry-module__72c2Wa__composerFooter{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.WorkoutStudioEntry-module__72c2Wa__chip{min-height:40px;color:var(--text-default);background:color-mix(in oklab,var(--text-rich)5%,transparent);border:1px solid var(--border-hairline-strong);cursor:pointer;border-radius:10px;align-items:center;gap:7px;padding:0 14px;font-size:13px;font-weight:600;transition:background-color .16s,color .16s;display:inline-flex}.WorkoutStudioEntry-module__72c2Wa__chip:hover{background:color-mix(in oklab,var(--text-rich)9%,transparent);color:var(--text-rich)}.WorkoutStudioEntry-module__72c2Wa__spacer{flex:auto}.WorkoutStudioEntry-module__72c2Wa__seeds{grid-template-columns:1fr;gap:12px;display:grid}@media (min-width:720px){.WorkoutStudioEntry-module__72c2Wa__seeds{grid-template-columns:repeat(3,1fr)}}.WorkoutStudioEntry-module__72c2Wa__seed{text-align:left;cursor:pointer;background:color-mix(in oklab,var(--text-rich)3.5%,transparent);border:1px solid var(--border-hairline-strong);border-radius:16px;flex-direction:column;align-items:flex-start;gap:8px;padding:18px;transition:transform .2s cubic-bezier(.22,.61,.36,1),border-color .2s,background-color .2s;display:flex}.WorkoutStudioEntry-module__72c2Wa__seed:hover{background:color-mix(in oklab,var(--text-rich)6%,transparent);border-color:color-mix(in oklab,var(--accent-danger)30%,transparent);transform:translateY(-2px)}.WorkoutStudioEntry-module__72c2Wa__seedIcon{width:38px;height:38px;color:var(--accent-danger);background:color-mix(in oklab,var(--accent-danger)12%,transparent);border-radius:11px;justify-content:center;align-items:center;display:inline-flex}.WorkoutStudioEntry-module__72c2Wa__seedTitle{letter-spacing:-.01em;color:var(--text-rich);font-size:15.5px;font-weight:700}.WorkoutStudioEntry-module__72c2Wa__seedDesc{color:var(--text-muted);text-wrap:pretty;font-size:13px;line-height:1.45}.WorkoutStudioEntry-module__72c2Wa__seedTag{letter-spacing:.12em;text-transform:uppercase;color:var(--text-faint,var(--text-muted));margin-top:2px;font-size:10.5px;font-weight:700}.WorkoutStudioEntry-module__72c2Wa__placeholder{border-radius:18px;padding:24px}.WorkoutStudioEntry-module__72c2Wa__placeholderBody{color:var(--text-default);text-wrap:pretty;max-width:520px;font-size:15px;line-height:1.5}.WorkoutStudioEntry-module__72c2Wa__placeholderEcho{color:var(--text-muted);font-size:14px;font-style:italic}
.ClientConversationPanel-module__v0XOkG__card{background:var(--tc-surface-raised)}.ClientConversationPanel-module__v0XOkG__thread{flex-direction:column;gap:4px;max-height:320px;display:flex;overflow-y:auto}.ClientConversationPanel-module__v0XOkG__daySep{align-items:center;gap:var(--mantine-spacing-xs);padding:var(--mantine-spacing-xs)0 2px;display:flex}.ClientConversationPanel-module__v0XOkG__daySepRule{background:var(--tc-hairline-color);flex:1;height:.5px}.ClientConversationPanel-module__v0XOkG__daySepLabel{letter-spacing:.6px;text-transform:uppercase;color:var(--mantine-color-dimmed);font-size:9.5px;font-weight:700}.ClientConversationPanel-module__v0XOkG__bubbleRow{flex-direction:column;max-width:84%;display:flex}.ClientConversationPanel-module__v0XOkG__bubbleRowTrainer{align-self:flex-end;align-items:flex-end}.ClientConversationPanel-module__v0XOkG__bubbleRowClient{align-self:flex-start;align-items:flex-start}.ClientConversationPanel-module__v0XOkG__bubble{font-size:var(--mantine-font-size-sm);text-wrap:pretty;word-break:break-word;border-radius:14px;padding:7px 11px;line-height:1.4}.ClientConversationPanel-module__v0XOkG__bubbleTrainer{background:var(--tc-accent);color:var(--mantine-color-white);border-bottom-right-radius:4px}.ClientConversationPanel-module__v0XOkG__bubbleClient{background:var(--tc-surface-hover);color:var(--mantine-color-text);border-bottom-left-radius:4px}.ClientConversationPanel-module__v0XOkG__meta{color:var(--mantine-color-dimmed);align-items:center;gap:4px;padding:2px 4px 0;font-size:9.5px;display:flex}.ClientConversationPanel-module__v0XOkG__composer{gap:var(--mantine-spacing-xs);padding-top:var(--mantine-spacing-sm);border-top:var(--tc-hairline);flex-direction:column;display:flex}.ClientConversationPanel-module__v0XOkG__scripts{flex-wrap:wrap;gap:6px;display:flex}
.BottomSheet-module__VC4ZqW__content{background:var(--surface-panel);border-top-left-radius:var(--mantine-radius-xl);border-top-right-radius:var(--mantine-radius-xl);flex-direction:column;min-height:42svh;max-height:88svh;display:flex;height:auto!important}.BottomSheet-module__VC4ZqW__body{flex-direction:column;flex:1;min-height:0;padding:0;display:flex}.BottomSheet-module__VC4ZqW__handle{background:var(--mantine-color-default-border);border-radius:2px;flex-shrink:0;width:36px;height:4px;margin:8px auto 0}
.TrainerStackBuilder-module__502jOW__blockRow{align-items:center;gap:var(--mantine-spacing-xs);padding:var(--mantine-spacing-xs)var(--mantine-spacing-sm);border:var(--tc-hairline);border-left:3px solid var(--block-rail,var(--tc-hairline-color));border-radius:var(--mantine-radius-md);background:var(--tc-surface-inset);display:flex}.TrainerStackBuilder-module__502jOW__blockKind{letter-spacing:.6px;text-transform:uppercase;width:64px;color:var(--block-rail,var(--mantine-color-dimmed));flex-shrink:0;font-size:9px;font-weight:700}.TrainerStackBuilder-module__502jOW__blockName{flex:1;min-width:0}.TrainerStackBuilder-module__502jOW__addLabel{letter-spacing:.6px;text-transform:uppercase;color:var(--mantine-color-dimmed);font-size:10px;font-weight:700}.TrainerStackBuilder-module__502jOW__footer{justify-content:space-between;align-items:center;gap:var(--mantine-spacing-sm);padding-top:var(--mantine-spacing-xs);border-top:var(--tc-hairline);display:flex}.TrainerStackBuilder-module__502jOW__totalValue{font-variant-numeric:tabular-nums;font-weight:700}
.TrainerQuickAddSheet-module__HK_wCq__picker{overflow-y:auto}.TrainerQuickAddSheet-module__HK_wCq__row{align-items:center;gap:var(--mantine-spacing-sm);width:100%;padding:var(--mantine-spacing-sm);border:var(--tc-hairline);border-radius:var(--mantine-radius-md);background:var(--tc-surface-inset);text-align:left;cursor:pointer;transition:background .12s var(--tc-ease);display:flex}.TrainerQuickAddSheet-module__HK_wCq__row:hover{background:var(--tc-surface-hover)}.TrainerQuickAddSheet-module__HK_wCq__row:active{transform:scale(.99)}.TrainerQuickAddSheet-module__HK_wCq__row:disabled{opacity:.5;cursor:not-allowed}.TrainerQuickAddSheet-module__HK_wCq__rowText{flex:1;min-width:0}.TrainerQuickAddSheet-module__HK_wCq__rowChevron{color:var(--mantine-color-dimmed);flex-shrink:0}.TrainerQuickAddSheet-module__HK_wCq__typeOption{border:var(--tc-hairline);border-radius:var(--mantine-radius-md);background:var(--tc-surface-inset);cursor:pointer;transition:background .12s var(--tc-ease);flex-direction:column;align-items:center;gap:4px;padding:8px 4px;display:flex}.TrainerQuickAddSheet-module__HK_wCq__typeOption[data-active]{background:var(--tc-surface-hover);border-color:var(--tc-accent)}.TrainerQuickAddSheet-module__HK_wCq__copilotNote{padding:var(--mantine-spacing-sm);border-radius:var(--mantine-radius-md);background:color-mix(in oklab,var(--tc-copilot)8%,transparent);border:.5px solid color-mix(in oklab,var(--tc-copilot)28%,transparent)}.TrainerQuickAddSheet-module__HK_wCq__copilotMark{color:var(--tc-copilot);flex-shrink:0}.TrainerQuickAddSheet-module__HK_wCq__copilotRationale{text-wrap:pretty;line-height:1.45}.TrainerQuickAddSheet-module__HK_wCq__recap{padding:var(--mantine-spacing-sm);border:var(--tc-hairline);border-radius:var(--mantine-radius-md);background:var(--tc-surface-inset)}.TrainerQuickAddSheet-module__HK_wCq__featuredCard{padding:var(--mantine-spacing-sm)var(--mantine-spacing-md);border-radius:var(--mantine-radius-md);background:color-mix(in oklab,var(--tc-status-done)12%,transparent);border:.5px solid color-mix(in oklab,var(--tc-status-done)30%,transparent)}.TrainerQuickAddSheet-module__HK_wCq__featuredMark{color:var(--tc-status-done);flex-shrink:0}.TrainerQuickAddSheet-module__HK_wCq__stackPreview{padding:var(--mantine-spacing-sm);border:var(--tc-hairline);border-radius:var(--mantine-radius-md);background:var(--tc-surface-inset)}.TrainerQuickAddSheet-module__HK_wCq__stackPreviewBody{white-space:pre-line;line-height:1.55}.TrainerQuickAddSheet-module__HK_wCq__historyRow{align-items:center;gap:var(--mantine-spacing-sm);width:100%;padding:var(--mantine-spacing-sm);border:var(--tc-hairline);border-radius:var(--mantine-radius-md);background:var(--tc-surface-inset);display:flex}
.ClientHomeCalendar-module__rU8jWW__planLabel{letter-spacing:.08em}.ClientHomeCalendar-module__rU8jWW__banner{border-radius:var(--mantine-radius-md);background:color-mix(in oklab,var(--tc-accent)12%,transparent);border:.5px solid color-mix(in oklab,var(--tc-accent)32%,transparent);padding:8px 12px}.ClientHomeCalendar-module__rU8jWW__calendarCard{background:var(--tc-surface-raised)}