.DateRangePicker-module___eiE2q__dateInput{border-radius:var(--mantine-radius-sm);border:1px solid var(--mantine-color-gray-3);padding:.5rem .75rem}[data-mantine-color-scheme=dark] .DateRangePicker-module___eiE2q__dateInput{background-color:var(--mantine-color-dark-5);border-color:var(--mantine-color-dark-4);color:var(--mantine-color-gray-1)}
.RichSurface-module__n4PXtW__root{background:var(--surface-panel);color:var(--text-rich);box-shadow:var(--shadow-soft);border-radius:var(--mantine-radius-card);}.RichSurface-module__n4PXtW__brand{background:radial-gradient(ellipse 80% 60% at 50% 0%, color-mix(in oklab, var(--accent-brand) 8%, transparent) 0%, transparent 60%), var(--surface-panel);}.RichSurface-module__n4PXtW__copilot{background:linear-gradient(180deg, color-mix(in oklab, var(--accent-copilot) 10%, transparent) 0%, color-mix(in oklab, var(--accent-copilot) 3%, transparent) 100%), var(--surface-panel);border-color:color-mix(in oklab, var(--accent-copilot) 22%, transparent);}.RichSurface-module__n4PXtW__success{background:linear-gradient(180deg, color-mix(in oklab, var(--accent-success) 10%, transparent) 0%, color-mix(in oklab, var(--accent-success) 2%, transparent) 100%), var(--surface-panel);border-color:color-mix(in oklab, var(--accent-success) 22%, transparent);}.RichSurface-module__n4PXtW__content{}
.RichCard-module__MlRR7a__root{background:var(--surface-card);color:var(--text-rich);border:.5px solid var(--border-hairline);border-radius:var(--mantine-radius-card);box-shadow:var(--shadow-card);padding:var(--mantine-spacing-md);transition:transform .2s cubic-bezier(.32,.72,0,1),box-shadow .2s;}.RichCard-module__MlRR7a__brand{--glow-color:color-mix(in oklab, var(--accent-brand) 14%, transparent);}.RichCard-module__MlRR7a__brand:after{content:"";background:radial-gradient(circle at 30% 0%, var(--glow-color), transparent 60%);pointer-events:none;opacity:.8;border-radius:inherit;z-index:0;position:absolute;inset:0}.RichCard-module__MlRR7a__success{--glow-color:color-mix(in oklab, var(--accent-success) 14%, transparent);}.RichCard-module__MlRR7a__success:after{content:"";background:radial-gradient(circle at 30% 0%, var(--glow-color), transparent 60%);pointer-events:none;opacity:.8;border-radius:inherit;z-index:0;position:absolute;inset:0}.RichCard-module__MlRR7a__warn{--glow-color:color-mix(in oklab, var(--accent-warn) 14%, transparent);}.RichCard-module__MlRR7a__warn:after{content:"";background:radial-gradient(circle at 30% 0%, var(--glow-color), transparent 60%);pointer-events:none;opacity:.8;border-radius:inherit;z-index:0;position:absolute;inset:0}.RichCard-module__MlRR7a__copilot{--glow-color:color-mix(in oklab, var(--accent-copilot) 14%, transparent);border-color:color-mix(in oklab, var(--accent-copilot) 22%, transparent);}.RichCard-module__MlRR7a__copilot:after{content:"";background:radial-gradient(circle at 30% 0%, var(--glow-color), transparent 60%);pointer-events:none;opacity:.9;border-radius:inherit;z-index:0;position:absolute;inset:0}.RichCard-module__MlRR7a__interactive:hover{box-shadow:var(--shadow-elevated);transform:translateY(-1px)}.RichCard-module__MlRR7a__interactive:active{transform:translateY(0)}.RichCard-module__MlRR7a__content{}
.RichButton-module__C92N9a__root{--tint-rgb:59, 130, 246;position:relative}.RichButton-module__C92N9a__root[data-variant=filled]{box-shadow:0 1px 2px rgba(var(--tint-rgb), .1), 0 6px 16px rgba(var(--tint-rgb), .22), 0 12px 36px rgba(var(--tint-rgb), .12)}.RichButton-module__C92N9a__root[data-variant=filled]:hover:not(:disabled){box-shadow:0 2px 4px rgba(var(--tint-rgb), .12), 0 10px 24px rgba(var(--tint-rgb), .26), 0 18px 48px rgba(var(--tint-rgb), .16);transform:translateY(-1px)}.RichButton-module__C92N9a__root[data-variant=filled]:active:not(:disabled){transform:translateY(0)scale(.98)}.RichButton-module__C92N9a__brand{--tint-rgb:37, 99, 235}.RichButton-module__C92N9a__success{--tint-rgb:5, 150, 105}.RichButton-module__C92N9a__warn{--tint-rgb:245, 158, 11}.RichButton-module__C92N9a__danger{--tint-rgb:220, 38, 38}.RichButton-module__C92N9a__copilot{--tint-rgb:124, 58, 237}.RichButton-module__C92N9a__teal{--tint-rgb:18, 184, 134}
.RichModal-module__CMxkSG__body{background:var(--surface-card);color:var(--text-rich);border:.5px solid var(--border-hairline);border-radius:var(--mantine-radius-lg);padding:var(--mantine-spacing-lg);}.RichModal-module__CMxkSG__bodyAmbient{}.RichModal-module__CMxkSG__bodyAmbient:after{content:"";background:var(--backdrop-ambient-brand);pointer-events:none;border-radius:inherit;opacity:.6;z-index:0;position:absolute;inset:0}.RichModal-module__CMxkSG__header{letter-spacing:-.2px;color:var(--text-rich);margin-bottom:var(--mantine-spacing-md);font-weight:600;}.RichModal-module__CMxkSG__content{}
.RichSegmented-module__VcrO5q__root{gap:var(--rich-segmented-gap,2px);background:var(--rich-segmented-track-bg,var(--surface-inset));border:var(--rich-segmented-track-border,none);box-shadow:var(--rich-segmented-track-shadow,none);border-radius:14px;padding:4px;display:flex}.RichSegmented-module__VcrO5q__segment{height:var(--rich-segmented-height,34px);color:var(--text-muted);cursor:pointer;background:0 0;border:1px solid #0000;border-radius:10px;flex:1;justify-content:center;align-items:center;font-size:13px;font-weight:700;transition:background .18s,color .18s,box-shadow .18s;display:inline-flex}.RichSegmented-module__VcrO5q__segmentActive{background:var(--surface-card);color:var(--rich-segmented-active-color,var(--text-rich));border-color:var(--rich-segmented-active-border,transparent);box-shadow:var(--shadow-soft,0 1px 3px #0000001f)}
.RichToast-module__MugQTa__toast{border-radius:var(--mantine-radius-md);box-shadow:var(--shadow-toast);letter-spacing:-.1px;font-weight:500;}.RichToast-module__MugQTa__toast [data-notification-title]{color:var(--text-rich);font-weight:600}.RichToast-module__MugQTa__toast [data-notification-description]{color:var(--text-default)}
.coachMeals-module__pvVgPG__screen{flex-direction:column;gap:14px;width:100%;max-width:480px;margin:0 auto;padding:20px 16px 28px;display:flex}.coachMeals-module__pvVgPG__headerBlock{line-height:1.2}.coachMeals-module__pvVgPG__headerRow{justify-content:space-between;align-items:center;gap:12px;display:flex}.coachMeals-module__pvVgPG__titleBlock{flex-direction:column;flex:1;min-width:0;line-height:1.2;display:flex}.coachMeals-module__pvVgPG__title{letter-spacing:-.02em;color:var(--text-rich);font-size:19px;font-weight:800;line-height:1.2}.coachMeals-module__pvVgPG__subtitle{color:var(--text-muted);font-size:12.5px;display:block}.coachMeals-module__pvVgPG__coachChip{color:var(--accent-teal);background:var(--surface-elevated);border:1px solid var(--border-hairline);white-space:nowrap;border-radius:999px;flex:none;align-items:center;gap:6px;padding:4px 11px 4px 4px;font-size:11px;font-weight:700;display:inline-flex}.coachMeals-module__pvVgPG__dayNavBtn{border:1px solid var(--border-hairline);background:var(--surface-elevated);width:44px;height:44px;color:var(--text-default);cursor:pointer;border-radius:13px;justify-content:center;align-items:center;display:inline-flex}.coachMeals-module__pvVgPG__dayNavBtn:disabled{opacity:.35;cursor:default}.coachMeals-module__pvVgPG__dayNavBtnActive{color:var(--accent-teal);border-color:color-mix(in oklab, var(--accent-teal) 45%, transparent);background:color-mix(in oklab, var(--accent-teal) 14%, transparent)}.coachMeals-module__pvVgPG__todayPill{min-height:44px;color:var(--accent-warn);text-underline-offset:3px;cursor:pointer;background:0 0;border:none;justify-content:center;align-items:center;padding:0 8px;font-family:inherit;font-size:12.5px;font-weight:600;text-decoration:underline;display:inline-flex}.coachMeals-module__pvVgPG__dayPill{border:1px solid var(--border-hairline);background:var(--surface-elevated);min-height:44px;color:var(--text-default);font-variant-numeric:tabular-nums;white-space:nowrap;border-radius:999px;flex:none;justify-content:center;align-items:center;padding:0 14px;font-family:inherit;font-size:12px;font-weight:700;display:inline-flex}button.coachMeals-module__pvVgPG__dayPill{cursor:pointer}.coachMeals-module__pvVgPG__inlineCard{color:inherit;text-align:left;cursor:pointer;background:linear-gradient(160deg, color-mix(in oklab, var(--accent-warn) 9%, transparent), transparent 65%);border:1px solid color-mix(in oklab, var(--accent-warn) 30%, transparent);border-radius:14px;flex-direction:column;gap:7px;width:100%;min-height:44px;padding:12px 36px 12px 14px;font-family:inherit;text-decoration:none;display:flex;position:relative}.coachMeals-module__pvVgPG__inlineHead{justify-content:space-between;align-items:baseline;gap:10px;display:flex}.coachMeals-module__pvVgPG__inlineCount{font-variant-numeric:tabular-nums;color:var(--accent-warn);flex:none;font-size:11px;font-weight:700}.coachMeals-module__pvVgPG__inlineTitle{letter-spacing:-.01em;color:var(--text-rich);font-size:13.5px;font-weight:700}.coachMeals-module__pvVgPG__inlineMeals{flex-wrap:wrap;gap:6px;margin:0;padding:0;list-style:none;display:flex}.coachMeals-module__pvVgPG__inlineMeal{max-width:100%;color:var(--text-default);background:var(--surface-elevated);border:1px solid var(--border-hairline);border-radius:999px;align-items:center;gap:5px;padding:3px 9px;font-size:11px;font-weight:600;display:inline-flex}.coachMeals-module__pvVgPG__inlineMealEaten{color:var(--accent-success);border-color:color-mix(in oklab, var(--accent-success) 30%, transparent)}.coachMeals-module__pvVgPG__inlineMealTitle{}.coachMeals-module__pvVgPG__inlineChevron{color:var(--text-faint);position:absolute;top:50%;right:12px;transform:translateY(-50%)}.coachMeals-module__pvVgPG__bannerCard{text-align:left;cursor:pointer;background:color-mix(in oklab, var(--accent-teal) 10%, transparent);border:1px solid color-mix(in oklab, var(--accent-teal) 34%, transparent);border-radius:14px;align-items:center;gap:10px;width:100%;min-height:44px;padding:12px;font-family:inherit;display:flex}.coachMeals-module__pvVgPG__bannerAvatar{flex:none}.coachMeals-module__pvVgPG__bannerBody{flex:1;min-width:0}.coachMeals-module__pvVgPG__bannerTitle{letter-spacing:-.01em;color:var(--text-rich);font-size:12.5px;font-weight:800;display:block;}.coachMeals-module__pvVgPG__bannerCount{color:var(--accent-teal);font-size:11px;font-weight:700;display:block}.coachMeals-module__pvVgPG__bannerCountMissed{color:var(--accent-warn)}.coachMeals-module__pvVgPG__lockedIcon{color:var(--accent-warn);flex:none}.coachMeals-module__pvVgPG__lockedHint{color:var(--text-muted);text-wrap:pretty;font-size:12px;line-height:1.45}.coachMeals-module__pvVgPG__lockedCta{color:var(--accent-warn);font-size:12.5px;font-weight:700}.coachMeals-module__pvVgPG__lockedScreenIcon{color:var(--accent-warn)}.coachMeals-module__pvVgPG__allEatenBanner{color:var(--accent-success);background:color-mix(in oklab, var(--accent-success) 10%, transparent);border:1px solid color-mix(in oklab, var(--accent-success) 28%, transparent);border-radius:14px;padding:12px 14px}.coachMeals-module__pvVgPG__allEatenDisc{background:var(--accent-success);color:#fff;border-radius:50%;flex:none;justify-content:center;align-items:center;width:26px;height:26px;display:inline-flex}.coachMeals-module__pvVgPG__allEatenText{text-wrap:pretty;flex:1;font-size:13.5px;font-weight:700}.coachMeals-module__pvVgPG__barLabel{color:var(--text-rich);font-size:12.5px;font-weight:700}.coachMeals-module__pvVgPG__barValue{color:var(--accent-warn);font-variant-numeric:tabular-nums;font-size:12.5px;font-weight:800}.coachMeals-module__pvVgPG__barTrack{background:color-mix(in oklab, var(--text-rich) 10%, transparent);border-radius:999px;height:6px;overflow:hidden}.coachMeals-module__pvVgPG__barFill{height:100%;width:var(--fill,0%);background:var(--accent-warn);border-radius:999px;transition:width .3s cubic-bezier(.32,.72,0,1);display:block}.coachMeals-module__pvVgPG__totalsCaption{color:var(--text-faint);text-wrap:pretty;font-size:11px}.coachMeals-module__pvVgPG__mealList{flex-direction:column;gap:14px;margin:0;padding:0;list-style:none;display:flex}.coachMeals-module__pvVgPG__mealRow{background:var(--surface-card);border:.5px solid var(--border-hairline);box-shadow:var(--shadow-card);opacity:0;animation:.3s forwards coachMeals-module__pvVgPG__mealRowIn;animation-delay:var(--stagger-delay,0s);border-radius:16px;flex-direction:column;gap:12px;padding:14px 16px;display:flex;transform:translateY(8px)}@keyframes coachMeals-module__pvVgPG__mealRowIn{to{opacity:1;transform:translateY(0)}}.coachMeals-module__pvVgPG__mealRowEaten{border-color:color-mix(in oklab, var(--accent-success) 30%, transparent)}.coachMeals-module__pvVgPG__mealMain{width:100%}.coachMeals-module__pvVgPG__eatenToggle{cursor:pointer;background:0 0;border:0;flex:none;justify-content:center;align-items:center;width:44px;height:44px;margin:-6px;padding:0;display:inline-flex}.coachMeals-module__pvVgPG__eatenCircle{border:1.5px solid var(--border-hairline-strong);color:#0000;border-radius:50%;justify-content:center;align-items:center;width:32px;height:32px;transition:background .2s cubic-bezier(.4,0,.2,1),border-color .2s cubic-bezier(.4,0,.2,1);display:inline-flex}.coachMeals-module__pvVgPG__eatenToggle:active .coachMeals-module__pvVgPG__eatenCircle{transform:scale(.94)}.coachMeals-module__pvVgPG__eatenToggle:disabled{cursor:default}.coachMeals-module__pvVgPG__eatenToggle:disabled .coachMeals-module__pvVgPG__eatenCircle{opacity:.35}.coachMeals-module__pvVgPG__eatenToggle:disabled:active .coachMeals-module__pvVgPG__eatenCircle{transform:none}.coachMeals-module__pvVgPG__eatenCircleOn{background:var(--accent-success);border-color:var(--accent-success);color:#fff}.coachMeals-module__pvVgPG__mealTitleEaten{opacity:.55}.coachMeals-module__pvVgPG__mealEmoji{flex:none;font-size:24px}.coachMeals-module__pvVgPG__mealBody{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.coachMeals-module__pvVgPG__mealBodyBtn{text-align:left;cursor:pointer;background:0 0;border:0;padding:0 22px 0 0;font-family:inherit;position:relative}.coachMeals-module__pvVgPG__mealChevron{color:var(--text-faint);transition:transform .2s cubic-bezier(.4,0,.2,1);position:absolute;top:50%;right:0;transform:translateY(-50%)}.coachMeals-module__pvVgPG__mealChevronOpen{transform:translateY(-50%)rotate(180deg)}.coachMeals-module__pvVgPG__mealTitle{letter-spacing:-.01em;color:var(--text-rich);font-size:15px;font-weight:700}.coachMeals-module__pvVgPG__mealMacros{color:var(--text-muted);font-variant-numeric:tabular-nums;font-size:11.5px}.coachMeals-module__pvVgPG__mealSummary{color:var(--text-faint);text-overflow:ellipsis;white-space:nowrap;margin-top:2px;font-size:11.5px;line-height:1.35;overflow:hidden}.coachMeals-module__pvVgPG__itemList{border-top:1px solid var(--border-hairline);flex-direction:column;gap:7px;margin:0;padding:12px 0 2px;list-style:none;display:flex}.coachMeals-module__pvVgPG__itemRow{align-items:baseline;gap:9px;display:flex}.coachMeals-module__pvVgPG__itemQty{text-align:right;font-variant-numeric:tabular-nums;width:62px;color:var(--accent-warn);flex:none;font-size:12px;font-weight:700}.coachMeals-module__pvVgPG__itemDot{text-align:right;width:62px;color:var(--text-faint);flex:none}.coachMeals-module__pvVgPG__itemDot:after{content:"·";font-weight:700}.coachMeals-module__pvVgPG__itemName{min-width:0;color:var(--text-default);text-wrap:pretty;flex:1;font-size:13px;line-height:1.4}.coachMeals-module__pvVgPG__guidance{background:color-mix(in oklab, var(--accent-teal) 7%, transparent);border:1px solid color-mix(in oklab, var(--accent-teal) 22%, transparent);border-radius:12px;padding:11px 12px}.coachMeals-module__pvVgPG__guidanceText{color:var(--text-default);text-wrap:pretty;margin:0;font-size:13px;line-height:1.5}.coachMeals-module__pvVgPG__swapBtn{border:1px solid var(--border-hairline-strong);background:var(--surface-elevated);min-height:36px;color:var(--text-default);cursor:pointer;border-radius:999px;flex:none;align-items:center;gap:5px;padding:0 13px;font-family:inherit;font-size:12px;font-weight:700;transition:background .2s cubic-bezier(.4,0,.2,1);display:inline-flex}.coachMeals-module__pvVgPG__swapBtn:active{transform:scale(.97)}.coachMeals-module__pvVgPG__sheetContent{background:var(--surface-card);-webkit-backdrop-filter:none;backdrop-filter:none;border-top-left-radius:24px;border-top-right-radius:24px}.coachMeals-module__pvVgPG__sheetBody{flex-direction:column;gap:14px;padding-bottom:12px;display:flex}.coachMeals-module__pvVgPG__sheetTitle{letter-spacing:-.01em;color:var(--text-rich);font-size:18px;font-weight:800}.coachMeals-module__pvVgPG__sheetFit{color:var(--accent-success);align-items:center;gap:5px;font-size:12.5px;font-weight:600;display:inline-flex}.coachMeals-module__pvVgPG__swapOptionRow{background:color-mix(in oklab, var(--text-rich) 3.5%, transparent);border:1px solid var(--border-hairline);border-radius:14px;padding:13px 14px}.coachMeals-module__pvVgPG__swapOptionBody{flex:1;min-width:0}.coachMeals-module__pvVgPG__swapOptionTitle{color:var(--text-rich);font-size:14px;font-weight:700}.coachMeals-module__pvVgPG__swapOptionItems{color:var(--text-faint);-webkit-line-clamp:2;text-wrap:pretty;-webkit-box-orient:vertical;font-size:11.5px;line-height:1.35;display:-webkit-box;overflow:hidden}.coachMeals-module__pvVgPG__deltaChips{margin-top:2px}.coachMeals-module__pvVgPG__deltaChip{font-variant-numeric:tabular-nums;color:var(--text-muted);background:var(--surface-elevated);border:1px solid var(--border-hairline);border-radius:999px;align-items:center;padding:3px 9px;font-size:10.5px;font-weight:700;display:inline-flex}.coachMeals-module__pvVgPG__deltaChipGood{color:var(--accent-success);background:color-mix(in oklab, var(--accent-success) 10%, transparent);border-color:color-mix(in oklab, var(--accent-success) 26%, transparent)}.coachMeals-module__pvVgPG__sheetFooter{color:var(--text-faint);text-align:center;text-wrap:pretty;font-size:11px}.coachMeals-module__pvVgPG__revertBtn{color:var(--text-muted);cursor:pointer;background:0 0;border:0;align-self:center;padding:6px;font-family:inherit;font-size:13px;font-weight:600}.coachMeals-module__pvVgPG__sheetEmpty{color:var(--text-muted);text-align:center;text-wrap:pretty;padding:12px 0;font-size:13px}.coachMeals-module__pvVgPG__snapEntry{text-align:left;cursor:pointer;background:linear-gradient(160deg, color-mix(in oklab, var(--accent-warn) 10%, transparent), transparent 65%);border:1px solid color-mix(in oklab, var(--accent-warn) 30%, transparent);border-radius:16px;align-items:center;gap:13px;width:100%;padding:14px 16px;font-family:inherit;display:flex}.coachMeals-module__pvVgPG__snapEntryIcon{width:44px;height:44px;color:var(--accent-warn);background:color-mix(in oklab, var(--accent-warn) 10%, transparent);border:1px solid color-mix(in oklab, var(--accent-warn) 30%, transparent);border-radius:13px;flex:none;justify-content:center;align-items:center;display:inline-flex}.coachMeals-module__pvVgPG__snapEntryBody{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.coachMeals-module__pvVgPG__snapEntryTitle{color:var(--text-rich);font-size:14.5px;font-weight:700}.coachMeals-module__pvVgPG__snapEntryHint{color:var(--text-muted);text-wrap:pretty;font-size:12px}.coachMeals-module__pvVgPG__snapIdle{flex-direction:column;gap:14px;display:flex}.coachMeals-module__pvVgPG__snapIdleHint{color:var(--text-muted);text-wrap:pretty;font-size:13px;line-height:1.5}.coachMeals-module__pvVgPG__snapParsing{flex-direction:column;justify-content:center;align-items:center;gap:14px;padding:40px 20px;display:flex}.coachMeals-module__pvVgPG__snapDots{gap:6px;display:flex}.coachMeals-module__pvVgPG__snapDots span{background:var(--accent-warn);border-radius:50%;width:10px;height:10px;animation:1s ease-in-out infinite coachMeals-module__pvVgPG__snapPulse}.coachMeals-module__pvVgPG__snapDots span:nth-child(2){animation-delay:.18s}.coachMeals-module__pvVgPG__snapDots span:nth-child(3){animation-delay:.36s}@keyframes coachMeals-module__pvVgPG__snapPulse{0%,to{opacity:.35;transform:scale(.85)}50%{opacity:1;transform:scale(1.15)}}.coachMeals-module__pvVgPG__snapParsingTitle{color:var(--text-rich);font-size:14px;font-weight:700}.coachMeals-module__pvVgPG__snapParsingHint{color:var(--text-muted);font-size:12px}.coachMeals-module__pvVgPG__snapBannerGood{color:var(--accent-success);background:color-mix(in oklab, var(--accent-success) 10%, transparent);border:1px solid color-mix(in oklab, var(--accent-success) 28%, transparent);border-radius:14px;align-items:center;gap:10px;padding:12px 14px;display:flex}.coachMeals-module__pvVgPG__snapBannerText{text-wrap:pretty;flex:1;font-size:13.5px;font-weight:700}.coachMeals-module__pvVgPG__snapEstimated{letter-spacing:.05em;text-transform:uppercase;color:var(--text-faint);font-size:10px;font-weight:700}.coachMeals-module__pvVgPG__snapCompare{background:color-mix(in oklab, var(--text-rich) 3.5%, transparent);border:1px solid var(--border-hairline);color:var(--text-faint);border-radius:14px;grid-template-columns:1fr auto 1fr;align-items:center;gap:10px;padding:14px;display:grid}.coachMeals-module__pvVgPG__snapCompareCol{flex-direction:column;gap:3px;min-width:0;display:flex}.coachMeals-module__pvVgPG__snapCompareLabel{letter-spacing:.05em;text-transform:uppercase;color:var(--text-faint);font-size:10px;font-weight:700}.coachMeals-module__pvVgPG__snapCompareTitle{color:var(--text-rich);text-wrap:pretty;font-size:13px;font-weight:700}.coachMeals-module__pvVgPG__snapReject{background:color-mix(in oklab, var(--accent-danger) 8%, transparent);border:1px solid color-mix(in oklab, var(--accent-danger) 26%, transparent);border-radius:14px;flex-direction:column;gap:8px;padding:16px;display:flex}.coachMeals-module__pvVgPG__snapRejectTitle{color:var(--accent-danger);align-items:center;gap:8px;font-size:14px;font-weight:800;display:inline-flex}.coachMeals-module__pvVgPG__snapRejectBody{color:var(--text-default);text-wrap:pretty;font-size:13px;line-height:1.5}.coachMeals-module__pvVgPG__disclaimer{color:var(--text-faint);text-wrap:pretty;margin:6px 4px 0;font-size:11px;line-height:1.5}.coachMeals-module__pvVgPG__emptyBody{text-align:center;padding:18px 8px}.coachMeals-module__pvVgPG__emptyTitle{color:var(--text-rich);font-size:15px;font-weight:700}.coachMeals-module__pvVgPG__emptyHint{color:var(--text-muted);text-wrap:pretty;font-size:12.5px}.coachMeals-module__pvVgPG__errorNote{color:var(--accent-danger);background:color-mix(in oklab, var(--accent-danger) 8%, transparent);border:1px solid color-mix(in oklab, var(--accent-danger) 26%, transparent);border-radius:14px;padding:13px 16px;font-size:13px}.coachMeals-module__pvVgPG__rescheduleCard{background:linear-gradient(160deg, color-mix(in oklab, var(--accent-teal) 10%, transparent), transparent 65%);border:1px solid color-mix(in oklab, var(--accent-teal) 30%, transparent);border-radius:14px;flex-direction:column;gap:12px;width:100%;min-width:0;padding:12px 14px;display:flex}.coachMeals-module__pvVgPG__rescheduleHead{justify-content:space-between;align-items:center;gap:12px;display:flex}.coachMeals-module__pvVgPG__upcomingPill{background:color-mix(in oklab, var(--accent-teal) 16%, transparent);height:20px;color:var(--accent-teal);text-transform:uppercase;letter-spacing:.04em;border-radius:999px;flex:none;align-items:center;padding:0 8px;font-size:10px;font-weight:800;display:inline-flex}.coachMeals-module__pvVgPG__startHero{align-items:center;gap:12px;min-width:0;display:flex}.coachMeals-module__pvVgPG__calTile{background:var(--surface-elevated);border:1px solid color-mix(in oklab, var(--accent-teal) 24%, transparent);border-radius:12px;flex-direction:column;flex:none;width:58px;height:58px;display:flex;overflow:hidden}.coachMeals-module__pvVgPG__calMonth{text-align:center;background:color-mix(in oklab, var(--accent-teal) 18%, transparent);color:var(--accent-teal);text-transform:uppercase;letter-spacing:.04em;padding:3px 0;font-size:9.5px;font-weight:800}.coachMeals-module__pvVgPG__calDay{color:var(--text-rich);font-variant-numeric:tabular-nums;flex:1;justify-content:center;align-items:center;font-size:21px;font-weight:800;display:flex}.coachMeals-module__pvVgPG__rescheduleText{flex-direction:column;gap:3px;min-width:0;display:flex}.coachMeals-module__pvVgPG__startHeadline{letter-spacing:-.01em;color:var(--text-rich);text-wrap:pretty;font-size:18px;font-weight:800}.coachMeals-module__pvVgPG__startSubline{color:var(--text-muted);text-wrap:pretty;font-size:12.5px}.coachMeals-module__pvVgPG__preStartActions{flex-wrap:wrap;gap:8px;display:flex}.coachMeals-module__pvVgPG__startNowBtn{background:var(--accent-teal);min-height:44px;color:var(--accent-teal-ink);cursor:pointer;border:none;border-radius:999px;flex:auto;justify-content:center;align-items:center;gap:6px;padding:0 16px;font-family:inherit;font-size:13.5px;font-weight:700;display:inline-flex}.coachMeals-module__pvVgPG__startNowBtn:disabled{opacity:.5;cursor:not-allowed}.coachMeals-module__pvVgPG__smsDivider{background:var(--border-hairline);height:.5px}.coachMeals-module__pvVgPG__smsRow{align-items:center;gap:10px;min-width:0;display:flex}.coachMeals-module__pvVgPG__smsIconTile{background:color-mix(in oklab, var(--accent-warn) 12%, transparent);width:36px;height:36px;color:var(--accent-warn);border-radius:10px;flex:none;justify-content:center;align-items:center;display:flex}.coachMeals-module__pvVgPG__smsText{flex-direction:column;flex:1;gap:1px;min-width:0;display:flex}.coachMeals-module__pvVgPG__smsTitle{color:var(--text-rich);font-size:13px;font-weight:700}.coachMeals-module__pvVgPG__smsSubline{color:var(--text-muted);text-wrap:pretty;font-size:11.5px}.coachMeals-module__pvVgPG__smsError{color:var(--accent-danger);font-size:12px}.coachMeals-module__pvVgPG__changeStartDateBtn{box-sizing:border-box;border:1px solid color-mix(in oklab, var(--accent-teal) 26%, transparent);background:var(--surface-elevated);width:100%;min-width:0;min-height:44px;color:var(--text-rich);cursor:pointer;border-radius:12px;align-items:center;gap:8px;padding:0 14px;font-family:inherit;font-size:13.5px;font-weight:700;display:flex}.coachMeals-module__pvVgPG__changeStartDateBtn svg:first-child{color:var(--accent-teal);flex:none}.coachMeals-module__pvVgPG__changeStartDateLabel{text-align:left;flex:1;min-width:0}.coachMeals-module__pvVgPG__chevron{color:var(--text-muted);flex:none;margin-left:auto;transition:transform .2s cubic-bezier(.4,0,.2,1)}.coachMeals-module__pvVgPG__chevronOpen{transform:rotate(90deg)}.coachMeals-module__pvVgPG__pickerWrap{width:100%;min-width:0}.coachMeals-module__pvVgPG__rescheduleHint{min-width:0;color:var(--text-muted);text-wrap:pretty;margin:0;font-size:12.5px}.coachMeals-module__pvVgPG__chipRow{scrollbar-width:none;gap:8px;width:100%;min-width:0;padding-bottom:4px;display:flex;overflow-x:auto}.coachMeals-module__pvVgPG__chipRow::-webkit-scrollbar{display:none}.coachMeals-module__pvVgPG__dateChip{border:1px solid var(--surface-border);background:var(--surface-elevated);min-width:56px;min-height:48px;color:var(--text-default);cursor:pointer;border-radius:12px;flex-direction:column;flex:none;align-items:center;gap:2px;padding:6px 10px;font-family:inherit;display:inline-flex}.coachMeals-module__pvVgPG__dateChipLabel{font-variant-numeric:tabular-nums;font-size:12.5px;font-weight:700}.coachMeals-module__pvVgPG__dateChipCurrent{border-color:color-mix(in oklab, var(--accent-teal) 40%, transparent)}.coachMeals-module__pvVgPG__dateChipSelected{border-color:var(--accent-teal);background:color-mix(in oklab, var(--accent-teal) 14%, transparent);color:var(--accent-teal)}.coachMeals-module__pvVgPG__chipBadge{text-transform:uppercase;letter-spacing:.03em;color:var(--accent-teal);font-size:9.5px;font-weight:700}.coachMeals-module__pvVgPG__confirmRow{min-width:0;display:flex}.coachMeals-module__pvVgPG__rescheduleConfirm{background:var(--accent-teal);width:100%;min-height:44px;color:var(--accent-teal-ink);cursor:pointer;border:none;border-radius:12px;justify-content:center;align-items:center;gap:6px;padding:0 16px;font-family:inherit;font-size:13.5px;font-weight:700;display:inline-flex}.coachMeals-module__pvVgPG__rescheduleConfirm:disabled{opacity:.5;cursor:not-allowed}.coachMeals-module__pvVgPG__groceryLink{width:100%;min-height:44px;color:var(--accent-warn);background:linear-gradient(160deg, color-mix(in oklab, var(--accent-warn) 9%, transparent), transparent 65%);border:1px solid color-mix(in oklab, var(--accent-warn) 30%, transparent);border-radius:14px;align-items:center;gap:10px;padding:12px 14px;text-decoration:none;display:flex}.coachMeals-module__pvVgPG__groceryLinkText{letter-spacing:-.01em;color:var(--text-rich);flex:1;font-size:13.5px;font-weight:700}.coachMeals-module__pvVgPG__exportLink{cursor:pointer;text-align:left;width:100%;min-height:44px;color:var(--accent-teal,var(--accent-brand));background:linear-gradient(160deg, color-mix(in oklab, var(--accent-brand) 9%, transparent), transparent 65%);border:1px solid color-mix(in oklab, var(--accent-brand) 30%, transparent);border-radius:14px;align-items:center;gap:10px;padding:12px 14px;display:flex}.coachMeals-module__pvVgPG__exportLinkText{letter-spacing:-.01em;color:var(--text-rich);flex:1;font-size:13.5px;font-weight:700}.coachMeals-module__pvVgPG__conflictNotice,.coachMeals-module__pvVgPG__conflictNoticeHigh{text-wrap:pretty;border-radius:12px;flex-direction:column;gap:6px;margin-top:8px;padding:11px 13px;display:flex}.coachMeals-module__pvVgPG__conflictNotice{color:var(--accent-warn);background:color-mix(in oklab, var(--accent-warn) 8%, transparent);border:1px solid color-mix(in oklab, var(--accent-warn) 24%, transparent)}.coachMeals-module__pvVgPG__conflictNoticeHigh{color:var(--accent-danger);background:color-mix(in oklab, var(--accent-danger) 8%, transparent);border:1px solid color-mix(in oklab, var(--accent-danger) 26%, transparent)}.coachMeals-module__pvVgPG__conflictNoticeHead{letter-spacing:.01em;align-items:center;gap:7px;font-size:13px;font-weight:700;display:inline-flex}.coachMeals-module__pvVgPG__conflictNoticeBody{opacity:.85;font-size:12.5px;line-height:1.45}.coachMeals-module__pvVgPG__conflictAck{cursor:pointer;align-items:center;gap:10px;min-height:44px;margin-top:2px;font-size:13px;font-weight:600;display:flex}.coachMeals-module__pvVgPG__conflictAck input{cursor:pointer}.coachMeals-module__pvVgPG__swapOptionGroup{flex-direction:column;display:flex}
.AffirmationGeneratorCreateForm-module__EaCVdG__darkTextarea::placeholder{color:#9ca3af!important;opacity:1!important}.AffirmationGeneratorCreateForm-module__EaCVdG__lightTextarea::placeholder{color:#6b7280;opacity:1}
.SmsUpgradeSheet-module__c9cavW__titleStack{flex-direction:column;gap:6px;display:flex}.SmsUpgradeSheet-module__c9cavW__iconBadge{width:40px;height:40px;color:var(--accent-teal);background:color-mix(in oklab, var(--accent-teal) 14%, transparent);border:1px solid color-mix(in oklab, var(--accent-teal) 30%, transparent);border-radius:12px;justify-content:center;align-items:center;display:inline-flex}.SmsUpgradeSheet-module__c9cavW__title{letter-spacing:var(--letter-spacing-snug);color:var(--text-rich);font-size:19px;font-weight:800}.SmsUpgradeSheet-module__c9cavW__body{flex-direction:column;display:flex}.SmsUpgradeSheet-module__c9cavW__lede{color:var(--text-default);text-wrap:pretty;margin:0;font-size:14px;line-height:1.55}.SmsUpgradeSheet-module__c9cavW__note{color:var(--text-muted);margin:10px 0 0;font-size:12.5px}.SmsUpgradeSheet-module__c9cavW__actions{flex-direction:column;gap:9px;margin-top:20px;display:flex}.SmsUpgradeSheet-module__c9cavW__dismiss{width:100%;min-height:42px;color:var(--text-muted);cursor:pointer;background:0 0;border:none;border-radius:12px;font-size:14px;font-weight:600;transition:color .2s cubic-bezier(.4,0,.2,1)}.SmsUpgradeSheet-module__c9cavW__dismiss:hover{color:var(--text-default)}.SmsUpgradeSheet-module__c9cavW__dismiss:active{transform:scale(.98)}
.guardrailAckRow-module__fiSS9q__checkRow{border:1px solid var(--border-hairline-strong);background:color-mix(in oklab, var(--text-rich) 5%, transparent);cursor:pointer;text-align:left;width:100%;min-height:44px;color:var(--text-default);border-radius:12px;align-items:center;gap:10px;padding:12px 14px;font-family:inherit;font-size:13px;line-height:1.4;display:flex}.guardrailAckRow-module__fiSS9q__checkBox{color:#0000;border:1.5px solid var(--border-hairline-strong);background:0 0;border-radius:7px;flex:none;justify-content:center;align-items:center;width:22px;height:22px;display:inline-flex}.guardrailAckRow-module__fiSS9q__checkBoxOn{background:var(--accent-danger);color:var(--accent-danger-ink);border-color:var(--accent-danger)}.guardrailAckRow-module__fiSS9q__label{text-wrap:pretty}.guardrailAckRow-module__fiSS9q__stack{flex-direction:column;gap:8px;display:flex}.guardrailAckRow-module__fiSS9q__block{text-wrap:pretty;color:var(--accent-danger);background:color-mix(in oklab, var(--accent-danger) 14%, transparent);border:1px solid color-mix(in oklab, var(--accent-danger) 40%, transparent);border-radius:10px;align-items:flex-start;gap:8px;padding:10px 12px;font-size:12.5px;font-weight:600;line-height:1.4;display:flex}
.FoodResultButton-module__BXfsya__foodButton{grid-template-columns:var(--food-thumb-size) 1fr auto;width:100%;min-height:var(--food-thumb-size);cursor:pointer;text-align:left;border:none;border-radius:8px;align-items:center;gap:12px;padding:8px;font-family:inherit;transition:background-color .2s,border-color .2s;display:grid}.FoodResultButton-module__BXfsya__foodButton[data-selected=false]{background-color:var(--button-bg-unselected);color:var(--button-color-unselected)}.FoodResultButton-module__BXfsya__foodButton[data-selected=false]:hover{background-color:var(--button-bg-unselected-hover)}.FoodResultButton-module__BXfsya__foodButton[data-selected=true]{background-color:var(--mantine-color-green-6);color:#fff}.FoodResultButton-module__BXfsya__foodButton[data-selected=true]:hover{background-color:var(--mantine-color-green-7)}.FoodResultButton-module__BXfsya__thumbnail{width:var(--food-thumb-size);height:var(--food-thumb-size);border-radius:8px;flex-shrink:0;justify-content:center;align-items:center;display:flex;overflow:hidden}.FoodResultButton-module__BXfsya__thumbnail img{-o-object-fit:cover;object-fit:cover;width:100%;height:100%}.FoodResultButton-module__BXfsya__nameSection{flex-direction:column;gap:2px;min-width:0;display:flex;overflow:hidden}.FoodResultButton-module__BXfsya__name{text-overflow:ellipsis;white-space:nowrap;font-size:.9375rem;font-weight:500;line-height:1.3;overflow:hidden}.FoodResultButton-module__BXfsya__brand{text-overflow:ellipsis;white-space:nowrap;color:var(--brand-color);font-size:.8125rem;font-weight:500;line-height:1.3;overflow:hidden}.FoodResultButton-module__BXfsya__foodButton[data-selected=true] .FoodResultButton-module__BXfsya__brand{color:#fffc}.FoodResultButton-module__BXfsya__nutritionSection{flex-direction:column;flex-shrink:0;align-items:flex-end;gap:2px;margin-left:4px;display:flex}.FoodResultButton-module__BXfsya__calories{white-space:nowrap;font-size:.875rem}.FoodResultButton-module__BXfsya__protein{white-space:nowrap;font-size:.875rem;font-weight:500}.FoodResultButton-module__BXfsya__calories{font-weight:500}.FoodResultButton-module__BXfsya__foodButton[data-selected=false] .FoodResultButton-module__BXfsya__calories{color:var(--calories-color)}.FoodResultButton-module__BXfsya__foodButton[data-selected=false] .FoodResultButton-module__BXfsya__protein{color:var(--nutrition-color-unselected)}.FoodResultButton-module__BXfsya__foodButton[data-selected=true] .FoodResultButton-module__BXfsya__calories,.FoodResultButton-module__BXfsya__foodButton[data-selected=true] .FoodResultButton-module__BXfsya__protein{color:#fff}.FoodResultButton-module__BXfsya__checkmark{margin-top:2px}
.TrainerClientHeader-module__-sV_Hq__identityRow{--view-calendar:#8ea0ff;--view-calendar-bg:#6f86ff29;--view-calendar-bd:#6f86ff80;--view-calendar-glow:#6f86ff73;--view-health:#34d399;--view-health-bg:#34d39929;--view-health-bd:#34d39973;--view-health-glow:#34d39966;--view-studio:#2dd4bf;--view-studio-bg:#2dd4bf29;--view-studio-bd:#2dd4bf80;--view-studio-glow:#2dd4bf73;align-items:center;gap:11px;min-width:0;display:flex}.TrainerClientHeader-module__-sV_Hq__viewCluster{flex:none;align-items:center;gap:4px;display:flex}.TrainerClientHeader-module__-sV_Hq__viewBtn{box-sizing:border-box;min-width:44px;height:44px;color:var(--text-muted);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:1px solid #0000;border-radius:13px;justify-content:center;align-items:center;gap:7px;padding:0;text-decoration:none;transition:background-color .2s,color .2s,border-color .2s,box-shadow .2s;display:inline-flex}.TrainerClientHeader-module__-sV_Hq__viewBtn:hover{color:var(--text-default)}.TrainerClientHeader-module__-sV_Hq__viewLabel{white-space:nowrap;font-size:13px;font-weight:700}.TrainerClientHeader-module__-sV_Hq__viewBtn[data-active=true]{padding:0 14px}.TrainerClientHeader-module__-sV_Hq__viewBtn[data-active=true][data-view=calendar]{background:var(--view-calendar-bg);border-color:var(--view-calendar-bd);color:var(--view-calendar);box-shadow:0 6px 18px -8px var(--view-calendar-glow)}.TrainerClientHeader-module__-sV_Hq__viewBtn[data-active=true][data-view=health]{background:var(--view-health-bg);border-color:var(--view-health-bd);color:var(--view-health);box-shadow:0 6px 18px -8px var(--view-health-glow)}.TrainerClientHeader-module__-sV_Hq__viewBtn[data-active=true][data-view=studio]{background:var(--view-studio-bg);border-color:var(--view-studio-bd);color:var(--view-studio);box-shadow:0 6px 18px -8px var(--view-studio-glow)}.TrainerClientHeader-module__-sV_Hq__viewBtn[data-active=true]:hover{color:inherit}
@keyframes trainerHomeSkeletonParts-module__5uLPuG__trainerHomeSkeletonShimmer{0%{background-position:180% 0}to{background-position:-180% 0}}.trainerHomeSkeletonParts-module__5uLPuG__fill{background:var(--surface-card)}.trainerHomeSkeletonParts-module__5uLPuG__shimmer{background:linear-gradient(100deg, var(--surface-card) 30%, var(--surface-hi) 48%, var(--surface-hi) 52%, var(--surface-card) 70%);background-size:220% 100%;animation:1.5s ease-in-out infinite trainerHomeSkeletonParts-module__5uLPuG__trainerHomeSkeletonShimmer}@media (prefers-reduced-motion:reduce){.trainerHomeSkeletonParts-module__5uLPuG__shimmer{animation:none}}.trainerHomeSkeletonParts-module__5uLPuG__headerGroup{flex-direction:column;gap:14px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__hero{border:1px solid var(--border-hairline);background:var(--surface-card);box-shadow:var(--shadow-card);border-radius:22px;padding:20px 18px 16px}.trainerHomeSkeletonParts-module__5uLPuG__heroContent{flex-direction:column;gap:11px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__identityRow{align-items:center;gap:13px;height:56px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__avatar{border-radius:16px;flex-shrink:0;width:56px;height:56px}.trainerHomeSkeletonParts-module__5uLPuG__identityText{flex-direction:column;flex:1;gap:4px;min-width:0;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__nameBar{border-radius:7px;width:58%;height:22px}.trainerHomeSkeletonParts-module__5uLPuG__subtitleBar{border-radius:6px;width:44%;height:12.59px}.trainerHomeSkeletonParts-module__5uLPuG__badgeRow{align-items:center;gap:5px;height:19px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__badgePill{border-radius:7px;height:18.5px}.trainerHomeSkeletonParts-module__5uLPuG__badgePillWide{width:96px}.trainerHomeSkeletonParts-module__5uLPuG__badgePillNarrow{width:86px}.trainerHomeSkeletonParts-module__5uLPuG__bio{flex-direction:column;justify-content:space-between;height:40.6px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__bioLine{border-radius:6px;height:16px}.trainerHomeSkeletonParts-module__5uLPuG__bioLineFull{width:100%}.trainerHomeSkeletonParts-module__5uLPuG__bioLineShort{width:62%}.trainerHomeSkeletonParts-module__5uLPuG__impactSlot{border-top:1px solid var(--border-hairline);margin-top:16px;padding-top:15px}.trainerHomeSkeletonParts-module__5uLPuG__plaque{flex-direction:column;gap:3px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__plaqueEyebrow{opacity:.7;border-radius:6px;width:150px;height:12px}.trainerHomeSkeletonParts-module__5uLPuG__scoreLine{align-items:flex-start;gap:12px;height:84.09px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__scoreBlock{border-radius:10px;flex-shrink:0;width:80px;height:54px}.trainerHomeSkeletonParts-module__5uLPuG__trendCol{flex-direction:column;flex:1;gap:2px;min-width:0;padding-top:36.5px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__trendBar{border-radius:6px;width:82%;height:13px}.trainerHomeSkeletonParts-module__5uLPuG__trendSubBar{opacity:.7;border-radius:6px;width:96%;height:28.59px}.trainerHomeSkeletonParts-module__5uLPuG__rail{border:1px solid var(--border-hairline);background:var(--surface-card);box-shadow:var(--shadow-soft);border-radius:14px}.trainerHomeSkeletonParts-module__5uLPuG__railToggle{align-items:center;gap:12px;min-height:44px;padding:12px 16px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__railDots{flex-shrink:0;align-items:center;gap:7px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__railDot{border-radius:8px;width:26px;height:26px}.trainerHomeSkeletonParts-module__5uLPuG__railLabel{flex-direction:column;flex:1;gap:1px;min-width:0;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__railStatusBar{border-radius:6px;width:42%;height:16.8px}.trainerHomeSkeletonParts-module__5uLPuG__railSummaryBar{opacity:.7;border-radius:6px;width:78%;height:15.59px}.trainerHomeSkeletonParts-module__5uLPuG__railChevron{opacity:.6;border-radius:5px;flex-shrink:0;width:18px;height:18px}.trainerHomeSkeletonParts-module__5uLPuG__attentionCard{border:.5px solid var(--border-hairline);background:var(--surface-card);box-shadow:var(--shadow-card);border-radius:16px}.trainerHomeSkeletonParts-module__5uLPuG__attentionHeader{align-items:center;gap:13px;padding:16px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__bellTile{border-radius:13px;flex-shrink:0;width:44px;height:44px}.trainerHomeSkeletonParts-module__5uLPuG__attentionCopy{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__attentionTitleBar{border-radius:6px;width:56%;height:19.8px}.trainerHomeSkeletonParts-module__5uLPuG__attentionSublineBar{opacity:.7;border-radius:6px;width:80%;height:16.8px}.trainerHomeSkeletonParts-module__5uLPuG__totalBadge{border-radius:10px;flex-shrink:0;width:28px;height:28px}.trainerHomeSkeletonParts-module__5uLPuG__recentSection{margin-top:-8px}.trainerHomeSkeletonParts-module__5uLPuG__recentCard{border:.5px solid var(--border-hairline);background:var(--surface-card);box-shadow:var(--shadow-card);border-radius:16px}.trainerHomeSkeletonParts-module__5uLPuG__recentHeader{align-items:center;gap:13px;padding:14px 15px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__recentTile{border-radius:12px;flex-shrink:0;width:40px;height:40px}.trainerHomeSkeletonParts-module__5uLPuG__recentCopy{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__recentTitleBar{border-radius:6px;width:50%;height:19.8px}.trainerHomeSkeletonParts-module__5uLPuG__recentSublineBar{opacity:.7;border-radius:6px;width:86%;height:16.8px}.trainerHomeSkeletonParts-module__5uLPuG__recentChevron{opacity:.6;border-radius:6px;flex-shrink:0;width:20px;height:20px}.trainerHomeSkeletonParts-module__5uLPuG__scheduleCard{border:1px solid var(--border-hairline);background:var(--surface-card);box-shadow:var(--shadow-card);border-radius:24px;padding:18px 16px 16px}.trainerHomeSkeletonParts-module__5uLPuG__scheduleNav{align-items:center;gap:8px;height:47.17px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__navBtn{border-radius:11px;flex-shrink:0;width:34px;height:34px}.trainerHomeSkeletonParts-module__5uLPuG__scheduleHeading{flex-direction:column;flex:1;align-items:center;gap:3px;min-width:0;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__monthTitleBar{border-radius:8px;width:110px;height:27.9px}.trainerHomeSkeletonParts-module__5uLPuG__contextBar{opacity:.7;border-radius:6px;width:166px;height:16.27px}.trainerHomeSkeletonParts-module__5uLPuG__scheduleWeekdays{grid-template-columns:repeat(7,1fr) 46px;gap:5px;height:14.72px;margin-top:14px;padding:0 1px;display:grid}.trainerHomeSkeletonParts-module__5uLPuG__weekdayBar{opacity:.6;border-radius:4px;align-self:center;height:8px}.trainerHomeSkeletonParts-module__5uLPuG__scheduleMain{grid-template-columns:1fr 46px;gap:6px;margin-top:7px;display:grid}.trainerHomeSkeletonParts-module__5uLPuG__scheduleGrid{grid-template-columns:repeat(7,1fr);gap:5px;display:grid}.trainerHomeSkeletonParts-module__5uLPuG__scheduleCell{border-radius:11px;min-height:48px}.trainerHomeSkeletonParts-module__5uLPuG__scheduleRail{border:1px solid var(--border-hairline);border-radius:14px;flex-direction:column;gap:6px;padding:7px 5px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__railFace{border-radius:50%;width:34px;height:34px}.trainerHomeSkeletonParts-module__5uLPuG__scheduleLegend{justify-content:center;align-items:center;gap:8px 16px;height:28.72px;margin-top:14px;padding-top:13px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__legendItem{align-items:center;gap:6px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__legendDot{border-radius:50%;width:7px;height:7px}.trainerHomeSkeletonParts-module__5uLPuG__legendBar{opacity:.7;border-radius:4px;height:9px}.trainerHomeSkeletonParts-module__5uLPuG__legendBarWide{width:68px}.trainerHomeSkeletonParts-module__5uLPuG__legendBarMid{width:52px}.trainerHomeSkeletonParts-module__5uLPuG__legendBarNarrow{width:42px}.trainerHomeSkeletonParts-module__5uLPuG__usageCard{border:.5px solid var(--border-hairline);background:var(--surface-card);box-shadow:var(--shadow-soft);border-radius:16px;padding:16px}.trainerHomeSkeletonParts-module__5uLPuG__usageContent{flex-direction:column;gap:20px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__usageTierRow{align-items:center;gap:16px;height:53.59px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__usageTierBar{border-radius:8px;width:134px;height:28.8px}.trainerHomeSkeletonParts-module__5uLPuG__usageMeter{flex-direction:column;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__usageLabelRow{justify-content:space-between;align-items:center;height:20.3px;display:flex}.trainerHomeSkeletonParts-module__5uLPuG__usageLabelBar{border-radius:6px;width:44%;height:14px}.trainerHomeSkeletonParts-module__5uLPuG__usageCountBar{opacity:.7;border-radius:6px;width:48px;height:14px}.trainerHomeSkeletonParts-module__5uLPuG__usageBar{border-radius:20px;height:8px;margin-top:6px}.trainerHomeSkeletonParts-module__5uLPuG__usageNoteBar{opacity:.7;border-radius:6px;width:92%;height:16.8px;margin-top:2px}
.studioNotify-module__Puj3uW__notifyRow{background:color-mix(in oklab, var(--text-rich) 4%, transparent);border:1px solid var(--border-hairline-strong);border-radius:12px;justify-content:space-between;align-items:center;gap:14px;padding:12px 14px;display:flex}.studioNotify-module__Puj3uW__notifyText{flex-direction:column;gap:2px;min-width:0;display:flex}.studioNotify-module__Puj3uW__notifyLabel{color:var(--text-rich);font-size:14px;font-weight:700}.studioNotify-module__Puj3uW__notifyHint{color:var(--text-muted);text-wrap:pretty;font-size:12px;line-height:1.4}
.GoalNudgeBanner-module__7jWVzW__banner{background:color-mix(in oklab, var(--accent-success) 9%, transparent);border:1px solid color-mix(in oklab, var(--accent-success) 26%, transparent);border-radius:14px;padding:10px 14px}.GoalNudgeBanner-module__7jWVzW__message{color:var(--text-rich);font-size:13px;font-weight:700}.GoalNudgeBanner-module__7jWVzW__link{min-height:32px;color:var(--accent-success);cursor:pointer;white-space:nowrap;align-items:center;gap:2px;font-size:12.5px;font-weight:700;display:inline-flex}
@keyframes clientHomeSkeletons-module__bxAhuq__clientHomeShimmer{0%{background-position:180% 0}to{background-position:-180% 0}}.clientHomeSkeletons-module__bxAhuq__block{background:linear-gradient(100deg, var(--surface-card) 30%, var(--surface-hi) 48%, var(--surface-hi) 52%, var(--surface-card) 70%);box-shadow:var(--shadow-soft);background-size:220% 100%;animation:1.5s ease-in-out infinite clientHomeSkeletons-module__bxAhuq__clientHomeShimmer}@media (prefers-reduced-motion:reduce){.clientHomeSkeletons-module__bxAhuq__block{animation:none}}.clientHomeSkeletons-module__bxAhuq__programCard{border-radius:16px;height:118px}.clientHomeSkeletons-module__bxAhuq__guardrail{border-radius:16px;height:94px}.clientHomeSkeletons-module__bxAhuq__nutrition{border-radius:16px;height:112px}.clientHomeSkeletons-module__bxAhuq__calendarHead{border-radius:6px;width:180px;height:12px}.clientHomeSkeletons-module__bxAhuq__calendarGrid{border-radius:16px;height:340px}.clientHomeSkeletons-module__bxAhuq__historyRow{border-radius:12px;height:52px}.clientHomeSkeletons-module__bxAhuq__copilotLine{border-radius:6px;height:13px}.clientHomeSkeletons-module__bxAhuq__copilotLineShort{width:60%}.clientHomeSkeletons-module__bxAhuq__stack{flex-direction:column;gap:8px;display:flex}
@keyframes trainerRouteSkeletons-module__tOGLEW__trainerRouteShimmer{0%{background-position:180% 0}to{background-position:-180% 0}}.trainerRouteSkeletons-module__tOGLEW__block{background:linear-gradient(100deg, var(--surface-card) 30%, var(--surface-hi) 48%, var(--surface-hi) 52%, var(--surface-card) 70%);box-shadow:var(--shadow-soft);background-size:220% 100%;border-radius:16px;animation:1.5s ease-in-out infinite trainerRouteSkeletons-module__tOGLEW__trainerRouteShimmer}@media (prefers-reduced-motion:reduce){.trainerRouteSkeletons-module__tOGLEW__block{animation:none}}.trainerRouteSkeletons-module__tOGLEW__stack{flex-direction:column;gap:12px;display:flex}.trainerRouteSkeletons-module__tOGLEW__homeContainer{flex-direction:column;gap:20px;width:100%;padding:8px 0 32px;display:flex}.trainerRouteSkeletons-module__tOGLEW__rosterPage{min-height:100vh;padding:22px 16px 64px}.trainerRouteSkeletons-module__tOGLEW__rosterFrame{flex-direction:column;max-width:1120px;margin:0 auto;display:flex}.trainerRouteSkeletons-module__tOGLEW__rosterHeader{justify-content:space-between;align-items:flex-start;gap:12px;padding:0 0 14px;display:flex}.trainerRouteSkeletons-module__tOGLEW__rosterHeading{flex-direction:column;gap:9px;padding-top:2px;display:flex}.trainerRouteSkeletons-module__tOGLEW__rosterTitleBar{border-radius:8px;width:148px;height:24px}.trainerRouteSkeletons-module__tOGLEW__rosterSubtitleBar{border-radius:6px;width:118px;height:13px}.trainerRouteSkeletons-module__tOGLEW__rosterActions{gap:8px;display:flex}.trainerRouteSkeletons-module__tOGLEW__rosterIconBtn{border-radius:13px;width:44px;height:44px}.trainerRouteSkeletons-module__tOGLEW__rosterSearch{border-radius:14px;height:46px}.trainerRouteSkeletons-module__tOGLEW__rosterList{grid-template-columns:1fr;align-items:start;gap:13px;padding-top:14px;display:grid}@media (min-width:880px){.trainerRouteSkeletons-module__tOGLEW__rosterList{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px 20px}}.trainerRouteSkeletons-module__tOGLEW__rosterCard{border-radius:20px;height:168px}.trainerRouteSkeletons-module__tOGLEW__clientIdentity{align-items:center;gap:12px;display:flex}.trainerRouteSkeletons-module__tOGLEW__clientAvatar{border-radius:50%;flex:none;width:48px;height:48px}.trainerRouteSkeletons-module__tOGLEW__clientNameLines{flex-direction:column;flex:1;gap:8px;min-width:0;display:flex}.trainerRouteSkeletons-module__tOGLEW__clientNameBar{border-radius:7px;width:60%;max-width:220px;height:18px}.trainerRouteSkeletons-module__tOGLEW__clientMetaBar{border-radius:6px;width:40%;max-width:150px;height:12px}.trainerRouteSkeletons-module__tOGLEW__clientPillRow{gap:8px;display:flex}.trainerRouteSkeletons-module__tOGLEW__clientPill{border-radius:12px;width:92px;height:36px}.trainerRouteSkeletons-module__tOGLEW__clientProgramCard{height:118px}.trainerRouteSkeletons-module__tOGLEW__clientCalendar{height:340px}.trainerRouteSkeletons-module__tOGLEW__healthPanelTall{height:260px}.trainerRouteSkeletons-module__tOGLEW__healthPanelShort{height:180px}.trainerRouteSkeletons-module__tOGLEW__finishedPlanCard{height:260px}.trainerRouteSkeletons-module__tOGLEW__progressNarrative{height:88px}.trainerRouteSkeletons-module__tOGLEW__progressChart{height:300px}.trainerRouteSkeletons-module__tOGLEW__progressCards{height:200px}.trainerRouteSkeletons-module__tOGLEW__workspaceToolbar{height:56px}.trainerRouteSkeletons-module__tOGLEW__workspaceCanvas{border-radius:20px;height:480px}.trainerRouteSkeletons-module__tOGLEW__workspaceCanvasTall{border-radius:20px;height:520px}.trainerRouteSkeletons-module__tOGLEW__studioHeader{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.trainerRouteSkeletons-module__tOGLEW__studioHeadingLines{flex-direction:column;gap:10px;display:flex}.trainerRouteSkeletons-module__tOGLEW__studioEyebrowBar{border-radius:6px;width:110px;height:12px}.trainerRouteSkeletons-module__tOGLEW__studioTitleBar{border-radius:9px;width:200px;height:26px}.trainerRouteSkeletons-module__tOGLEW__studioCta{border-radius:13px;width:150px;height:44px}.trainerRouteSkeletons-module__tOGLEW__studioChipRow{gap:10px;display:flex}.trainerRouteSkeletons-module__tOGLEW__studioChip{flex:1;height:64px}.trainerRouteSkeletons-module__tOGLEW__studioRouteRow{height:72px}.trainerRouteSkeletons-module__tOGLEW__studioListRow{height:84px}.trainerRouteSkeletons-module__tOGLEW__mealBanner{height:64px}.trainerRouteSkeletons-module__tOGLEW__mealControls{border-radius:12px;height:40px}.trainerRouteSkeletons-module__tOGLEW__mealRouteCard{border-radius:18px;height:140px}.trainerRouteSkeletons-module__tOGLEW__mealListCard{border-radius:18px;height:148px}.trainerRouteSkeletons-module__tOGLEW__recipeFilters{border-radius:12px;height:40px}.trainerRouteSkeletons-module__tOGLEW__recipeGrid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.trainerRouteSkeletons-module__tOGLEW__recipeRouteTile{border-radius:18px;height:180px}.trainerRouteSkeletons-module__tOGLEW__recipeListTile{border-radius:18px;height:172px}.trainerRouteSkeletons-module__tOGLEW__availabilityMaster{height:116px}.trainerRouteSkeletons-module__tOGLEW__availabilityTabs{border-radius:14px;height:48px}.trainerRouteSkeletons-module__tOGLEW__availabilityPanel{height:320px}.trainerRouteSkeletons-module__tOGLEW__smsRow{border-radius:var(--mantine-radius-lg);height:56px}.trainerRouteSkeletons-module__tOGLEW__practiceStack{flex-direction:column;gap:32px;display:flex}.trainerRouteSkeletons-module__tOGLEW__impactPanel{border-radius:20px;height:260px}.trainerRouteSkeletons-module__tOGLEW__quarterPanel{border-radius:20px;height:200px}.trainerRouteSkeletons-module__tOGLEW__reachPanel{border-radius:var(--mantine-radius-lg);height:154px}
.studioTokens-module__bn0E4G__accentScope{--accent-copilot:var(--mantine-color-teal-5);--accent-copilot-ink:var(--mantine-color-white);--accent-warn:var(--mantine-color-red-6)}[data-mantine-color-scheme=dark] .studioTokens-module__bn0E4G__accentScope{--accent-copilot:var(--mantine-color-teal-4);--accent-copilot-ink:color-mix(in oklab, var(--mantine-color-teal-9), black 74%);--accent-warn:var(--mantine-color-red-4)}
.PlateLedgerRow-module__Y8KcHa__row{animation:.2s cubic-bezier(.4,0,.2,1) both PlateLedgerRow-module__Y8KcHa__row-in;animation-delay:min(calc(var(--row-index,0) * 40ms), .3s);list-style:none}@keyframes PlateLedgerRow-module__Y8KcHa__row-in{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:none}}@media (prefers-reduced-motion:reduce){.PlateLedgerRow-module__Y8KcHa__row{animation:none}}.PlateLedgerRow-module__Y8KcHa__rowBtn{text-align:left;align-items:center;gap:10px;width:100%;min-height:44px;display:flex}.PlateLedgerRow-module__Y8KcHa__inner{min-height:44px}.PlateLedgerRow-module__Y8KcHa__disc{border-radius:50%;flex:none;justify-content:center;align-items:center;width:24px;height:24px;display:inline-flex}.PlateLedgerRow-module__Y8KcHa__discEaten{background:var(--accent-success);color:#fff}.PlateLedgerRow-module__Y8KcHa__discMissed{border:2px dashed var(--accent-warn)}.PlateLedgerRow-module__Y8KcHa__discUpcoming{border:1.5px solid var(--border-hairline-strong)}.PlateLedgerRow-module__Y8KcHa__name{min-width:0;color:var(--text-rich);text-overflow:ellipsis;white-space:nowrap;flex:1;font-size:13.5px;font-weight:600;overflow:hidden}.PlateLedgerRow-module__Y8KcHa__nameMissed{color:var(--text-muted)}.PlateLedgerRow-module__Y8KcHa__chip{letter-spacing:.03em;text-transform:uppercase;border-radius:999px;flex:none;align-items:center;padding:2px 8px;font-size:10px;font-weight:700;display:inline-flex}.PlateLedgerRow-module__Y8KcHa__chipCoach{color:var(--accent-teal);background:color-mix(in oklab, var(--accent-teal) 12%, transparent);border:1px solid color-mix(in oklab, var(--accent-teal) 30%, transparent)}.PlateLedgerRow-module__Y8KcHa__chipMissed{color:var(--accent-warn);background:color-mix(in oklab, var(--accent-warn) 12%, transparent);border:1px solid color-mix(in oklab, var(--accent-warn) 30%, transparent)}.PlateLedgerRow-module__Y8KcHa__kcal{font-variant-numeric:tabular-nums;color:var(--text-muted);flex:none;font-size:12.5px;font-weight:700}.PlateLedgerRow-module__Y8KcHa__logIt{border:1px solid color-mix(in oklab, var(--accent-warn) 32%, transparent);background:color-mix(in oklab, var(--accent-warn) 10%, transparent);min-height:32px;color:var(--accent-warn);border-radius:999px;flex:none;justify-content:center;align-items:center;padding:0 11px;font-size:12px;font-weight:700;text-decoration:none;display:inline-flex}
.customExerciseSheet-module__bf3wPW__sheet{--ce-amber:var(--mantine-color-nutritionAmber-7)}[data-mantine-color-scheme=dark] .customExerciseSheet-module__bf3wPW__sheet{--ce-amber:var(--mantine-color-nutritionAmber-4)}.customExerciseSheet-module__bf3wPW__sheet{--ce-amber-ink:var(--accent-warn-ink);--ce-fill:color-mix(in oklab, var(--text-rich) 5%, transparent);--ce-fill-2:color-mix(in oklab, var(--text-rich) 6%, transparent);--ce-fill-hover:color-mix(in oklab, var(--text-rich) 10%, transparent);background:var(--surface-app);max-height:calc(100dvh - var(--app-header-height));flex-direction:column;display:flex}:is([data-mantine-color-scheme=light] .customExerciseSheet-module__bf3wPW__sheet.mantine-Paper-root,[data-mantine-color-scheme=dark] .customExerciseSheet-module__bf3wPW__sheet.mantine-Paper-root){background:var(--surface-app);-webkit-backdrop-filter:none;backdrop-filter:none;border:none}@media (min-width:768px){.customExerciseSheet-module__bf3wPW__sheet{border-radius:18px 18px 0 0;max-width:760px;margin:0 auto}}.customExerciseSheet-module__bf3wPW__overlay{background:var(--surface-overlay)}.customExerciseSheet-module__bf3wPW__srOnlyHeader{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.customExerciseSheet-module__bf3wPW__body{flex-direction:column;min-height:0;padding:0;display:flex}.customExerciseSheet-module__bf3wPW__handle{background:var(--border-hairline-strong);border-radius:99px;flex:none;width:40px;height:5px;margin:10px auto 2px}.customExerciseSheet-module__bf3wPW__header{flex:none;justify-content:space-between;align-items:flex-start;gap:12px;padding:6px 20px 14px;display:flex}.customExerciseSheet-module__bf3wPW__headerText{min-width:0}.customExerciseSheet-module__bf3wPW__title{letter-spacing:-.01em;color:var(--text-rich);text-wrap:pretty;font-size:20px;font-weight:800;line-height:1.15}.customExerciseSheet-module__bf3wPW__subtitle{color:var(--text-muted);text-wrap:pretty;margin-top:3px;font-size:12.5px}.customExerciseSheet-module__bf3wPW__close{background:color-mix(in oklab, var(--text-rich) 7%, transparent);width:44px;height:44px;color:var(--text-muted);border-radius:50%;flex:none;justify-content:center;align-items:center;display:flex}.customExerciseSheet-module__bf3wPW__close:hover{background:var(--ce-fill-hover)}.customExerciseSheet-module__bf3wPW__scroll{flex:auto;min-height:0;padding-bottom:22px;overflow-y:auto}@media (min-width:768px){.customExerciseSheet-module__bf3wPW__title{letter-spacing:-.02em;font-size:22px}.customExerciseSheet-module__bf3wPW__subtitle{font-size:13px}.customExerciseSheet-module__bf3wPW__header{padding:14px 26px 4px}}
.trainerSheet-module__2jgBRq__drawer{border-top-left-radius:var(--mantine-radius-lg);border-top-right-radius:var(--mantine-radius-lg);background:var(--surface-elevated);max-height:92vh}.trainerSheet-module__2jgBRq__overlay{background:color-mix(in oklab, var(--surface-elevated) 30%, #000 70%)}.trainerSheet-module__2jgBRq__drawerHeader{background:var(--surface-elevated);align-items:flex-start;padding-bottom:.25rem}.trainerSheet-module__2jgBRq__drawerBody{background:var(--surface-elevated)}.trainerSheet-module__2jgBRq__footer{align-items:stretch;gap:.6rem;display:flex}.trainerSheet-module__2jgBRq__footerBtn{flex:1 1 0;min-height:48px}.trainerSheet-module__2jgBRq__footerBtnPrimary{flex:2 1 0;min-height:48px}
.TodaysPlateCard-module__-QsucW__title{letter-spacing:-.01em;color:var(--text-rich);font-size:15.5px;font-weight:800;line-height:1.2}.TodaysPlateCard-module__-QsucW__subtitle{color:var(--text-muted);font-size:11.5px}.TodaysPlateCard-module__-QsucW__slot{padding-top:4px}.TodaysPlateCard-module__-QsucW__rowsList{flex-direction:column;gap:12px;display:flex}.TodaysPlateCard-module__-QsucW__slotKcal{font-variant-numeric:tabular-nums;color:var(--text-muted);flex:none;font-size:11.5px;font-weight:700}.TodaysPlateCard-module__-QsucW__slotNotCounted{color:var(--text-faint);font-style:italic;font-weight:600}.TodaysPlateCard-module__-QsucW__rowList{flex-direction:column;gap:2px;margin:0;padding:0;list-style:none;display:flex}.TodaysPlateCard-module__-QsucW__footer{border-top:1px solid var(--border-hairline);padding-top:10px}.TodaysPlateCard-module__-QsucW__footerText{color:var(--text-faint);text-wrap:pretty;font-size:11.5px}.TodaysPlateCard-module__-QsucW__quickAddBtn{border:1px solid var(--border-hairline-strong);background:var(--surface-elevated);min-height:36px;color:var(--text-default);border-radius:999px;flex:none;align-items:center;gap:4px;padding:0 12px;font-size:12px;font-weight:700;display:inline-flex}
.ProspectClientDetail-module__0hYIdq__identityButton{text-align:left;cursor:pointer;background:0 0;border:none;border-radius:12px;width:100%;min-height:44px;margin:-4px;padding:4px;display:block}.ProspectClientDetail-module__0hYIdq__identityButton:hover{background:var(--surface-hover,#ffffff0a)}.ProspectClientDetail-module__0hYIdq__identityButton:focus-visible{outline:2px solid var(--accent-brand,#3b82f6);outline-offset:2px}
.exerciseChipRow-module__91U4vW__chips{flex-wrap:wrap;gap:4px;margin-top:6px;display:flex}.exerciseChipRow-module__91U4vW__muscleChip{color:var(--text-on-accent);background:var(--chip-color);border-radius:999px;padding:3px 9px;font-size:11px;font-weight:700}.exerciseChipRow-module__91U4vW__yoursChip{color:var(--accent-copilot);background:color-mix(in oklab, var(--accent-copilot) 13%, transparent);border:1px solid color-mix(in oklab, var(--accent-copilot) 32%, transparent);border-radius:999px;padding:3px 9px;font-size:11px;font-weight:700}.exerciseChipRow-module__91U4vW__equipmentChip{color:var(--text-muted);background:color-mix(in oklab, var(--text-rich) 6%, transparent);border-radius:6px;padding:3px 9px;font-size:11px;font-weight:600}
.FoodItemCardBase-module__Sg-BkG__card{grid-template-columns:var(--food-thumb-size) 1fr auto;cursor:pointer;text-align:left;border:1px solid var(--mantine-color-gray-3);background:var(--mantine-color-body);border-radius:12px;align-items:center;gap:12px;width:100%;min-height:86px;padding:8px 12px 8px 8px;transition:background-color .15s;display:grid;position:relative}.FoodItemCardBase-module__Sg-BkG__card[data-dark=true]{border-color:var(--mantine-color-dark-4)}.FoodItemCardBase-module__Sg-BkG__card[data-variant=saved-meal]{border-color:var(--mantine-color-violet-4);background:var(--mantine-color-violet-0)}.FoodItemCardBase-module__Sg-BkG__card[data-variant=saved-meal][data-dark=true]{border-color:var(--mantine-color-violet-7);background:var(--mantine-color-dark-6)}.FoodItemCardBase-module__Sg-BkG__card:hover{background:var(--mantine-color-gray-1)}.FoodItemCardBase-module__Sg-BkG__card[data-dark=true]:hover{background:var(--mantine-color-dark-5)}.FoodItemCardBase-module__Sg-BkG__imageContainer{width:var(--food-thumb-size);height:var(--food-thumb-size);border-radius:8px;position:relative;overflow:hidden}.FoodItemCardBase-module__Sg-BkG__image{-o-object-fit:cover;object-fit:cover;width:100%;height:100%}.FoodItemCardBase-module__Sg-BkG__imagePlaceholder{width:var(--food-thumb-size);height:var(--food-thumb-size);background:linear-gradient(135deg, var(--mantine-color-green-1), var(--mantine-color-green-2));border-radius:8px;justify-content:center;align-items:center;display:flex}.FoodItemCardBase-module__Sg-BkG__imagePlaceholder[data-variant=saved-meal]{background:linear-gradient(135deg, var(--mantine-color-orange-1), var(--mantine-color-orange-2))}.FoodItemCardBase-module__Sg-BkG__placeholderEmoji{font-size:32px}.FoodItemCardBase-module__Sg-BkG__imageLoader{background:#0000004d;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.FoodItemCardBase-module__Sg-BkG__content{flex-direction:column;justify-content:center;gap:1px;min-width:0;display:flex}.FoodItemCardBase-module__Sg-BkG__name{font-weight:500;font-size:var(--mantine-font-size-sm);text-overflow:ellipsis;white-space:nowrap;line-height:1.3;overflow:hidden}.FoodItemCardBase-module__Sg-BkG__subtitle{font-size:var(--mantine-font-size-xs);color:var(--mantine-color-gray-6);text-overflow:ellipsis;white-space:nowrap;line-height:1.3;overflow:hidden}.FoodItemCardBase-module__Sg-BkG__calories{font-size:var(--mantine-font-size-sm);white-space:nowrap;text-align:right;min-width:60px;color:var(--mantine-color-gray-7);font-weight:600}.FoodItemCardBase-module__Sg-BkG__calories[data-dark=true]{color:var(--mantine-color-gray-4)}.FoodItemCardBase-module__Sg-BkG__inlineBadge{border-radius:4px;align-items:center;gap:4px;width:fit-content;margin-bottom:2px;padding:2px 6px;font-size:10px;display:inline-flex}.FoodItemCardBase-module__Sg-BkG__inlineBadge[data-color=violet]{background:var(--mantine-color-violet-1);color:var(--mantine-color-violet-7)}.FoodItemCardBase-module__Sg-BkG__actionsContainer{align-items:center;gap:2px;display:flex;position:absolute;top:4px;right:4px}.FoodItemCardBase-module__Sg-BkG__favoriteButton{cursor:pointer;background:0 0;border:none;border-radius:50%;justify-content:center;align-items:center;padding:4px;display:flex}.FoodItemCardBase-module__Sg-BkG__favoriteButton:hover{background:#0000001a}.FoodItemCardBase-module__Sg-BkG__menuButton{cursor:pointer;color:var(--mantine-color-gray-6);background:0 0;border:none;border-radius:50%;justify-content:center;align-items:center;padding:4px;display:flex}.FoodItemCardBase-module__Sg-BkG__menuButton:hover{background:#0000001a}
.adoptedFlow-module__HH-ycG__body{flex-direction:column;padding:4px 20px 24px;display:flex}.adoptedFlow-module__HH-ycG__pills{flex-wrap:wrap;gap:6px;margin-top:12px;display:flex}.adoptedFlow-module__HH-ycG__pill{background:color-mix(in oklab, var(--text-rich) 6%, transparent);color:var(--text-default);border-radius:999px;padding:6px 11px;font-size:12px;font-weight:700}.adoptedFlow-module__HH-ycG__section{margin-top:18px}.adoptedFlow-module__HH-ycG__sectionTitle{color:var(--text-default);margin:0 0 8px;font-size:13px;font-weight:700}.adoptedFlow-module__HH-ycG__steps{flex-direction:column;gap:8px;margin:0;padding:0 0 0 22px;display:flex}.adoptedFlow-module__HH-ycG__step{color:var(--text-rich);text-wrap:pretty;font-size:13.5px;line-height:1.45}.adoptedFlow-module__HH-ycG__muted{color:var(--text-muted);margin:0;font-size:12.5px}.adoptedFlow-module__HH-ycG__video{color:var(--text-muted);background:color-mix(in oklab, var(--accent-teal) 8%, transparent);border:1px solid color-mix(in oklab, var(--accent-teal) 25%, transparent);text-wrap:pretty;border-radius:13px;margin:16px 0 0;padding:12px 13px;font-size:12.5px;line-height:1.4}.adoptedFlow-module__HH-ycG__removeBlock{padding:22px 0 0}.adoptedFlow-module__HH-ycG__removeButton{background:color-mix(in oklab, var(--accent-danger) 8%, transparent);border:1px solid color-mix(in oklab, var(--accent-danger) 28%, transparent);width:100%;min-height:48px;color:var(--accent-danger);font-size:14px;font-weight:700}.adoptedFlow-module__HH-ycG__confirm{border:1px solid color-mix(in oklab, var(--accent-danger) 28%, transparent);background:color-mix(in oklab, var(--accent-danger) 6%, transparent);border-radius:14px;padding:14px}.adoptedFlow-module__HH-ycG__confirmBody{color:var(--text-default);text-wrap:pretty;margin:0;font-size:13.5px;line-height:1.5}.adoptedFlow-module__HH-ycG__confirmActions{gap:10px;margin-top:14px;display:flex}.adoptedFlow-module__HH-ycG__confirmKeep,.adoptedFlow-module__HH-ycG__confirmRemove{flex:1 1 0;min-height:48px}.adoptedFlow-module__HH-ycG__error{color:var(--accent-danger);margin-top:10px;font-size:12.5px;font-weight:600}
.exerciseVideoEditor-module__dh-A_W__screen{max-width:450px;color:var(--mantine-color-white);margin:0 auto;padding:8px 0 40px}.exerciseVideoEditor-module__dh-A_W__center{justify-content:center;align-items:center;min-height:60vh;display:flex}.exerciseVideoEditor-module__dh-A_W__topbar{justify-content:space-between;align-items:center;padding:9px 16px 12px;display:flex}.exerciseVideoEditor-module__dh-A_W__backRow{align-items:center;gap:11px;display:flex}.exerciseVideoEditor-module__dh-A_W__back{color:#ffffffd9;cursor:pointer;background:#ffffff0d;border:1px solid #ffffff14;border-radius:11px;justify-content:center;align-items:center;width:38px;height:38px;transition:background .2s;display:flex}.exerciseVideoEditor-module__dh-A_W__back:hover{background:#ffffff17}.exerciseVideoEditor-module__dh-A_W__topTitle{font-size:16px;font-weight:700}.exerciseVideoEditor-module__dh-A_W__savedBadge{color:var(--hue-fg);background:rgba(var(--hue-rgb), .12);border:1px solid rgba(var(--hue-rgb), .3);border-radius:11px;align-items:center;gap:6px;padding:7px 13px;font-size:13.5px;font-weight:800;display:flex}.exerciseVideoEditor-module__dh-A_W__savedDot{background:var(--hue-fg);color:#06100e;border-radius:50%;justify-content:center;align-items:center;width:16px;height:16px;font-size:11px;font-weight:900;display:flex}.exerciseVideoEditor-module__dh-A_W__contextCard{border:1px solid rgba(var(--hue-rgb), .18);background:linear-gradient(160deg,#f43f5e14,#0000002e);border-radius:18px;align-items:center;gap:13px;margin:4px 16px 0;padding:14px;display:flex}.exerciseVideoEditor-module__dh-A_W__contextIcon{background:rgba(var(--hue-rgb), .13);border:1px solid rgba(var(--hue-rgb), .3);width:48px;height:48px;color:var(--hue-fg);border-radius:13px;flex-shrink:0;justify-content:center;align-items:center;display:flex}.exerciseVideoEditor-module__dh-A_W__contextBody{flex:1;min-width:0}.exerciseVideoEditor-module__dh-A_W__contextName{letter-spacing:-.01em;font-size:18px;font-weight:800}.exerciseVideoEditor-module__dh-A_W__contextMuscles{color:#ffffffa8;margin-top:2px;font-size:13.5px;font-weight:600}.exerciseVideoEditor-module__dh-A_W__sectionHead{padding:20px 16px 0}.exerciseVideoEditor-module__dh-A_W__sectionTitle{letter-spacing:-.01em;font-size:16px;font-weight:800}.exerciseVideoEditor-module__dh-A_W__sectionSub{color:#ffffff9e;margin-top:3px;font-size:13.5px;font-weight:500;line-height:1.45}.exerciseVideoEditor-module__dh-A_W__emptyHero{background:repeating-linear-gradient(135deg,#ffffff05,#ffffff05 11px,#0000 11px 22px);border:1.5px dashed #ffffff24;border-radius:18px;flex-direction:column;justify-content:center;align-items:center;gap:9px;min-height:118px;margin:12px 16px 0;padding:16px;display:flex}.exerciseVideoEditor-module__dh-A_W__emptyHeroIcon{color:#ffffff80;background:#ffffff0d;border:1px solid #ffffff1a;border-radius:50%;justify-content:center;align-items:center;width:46px;height:46px;display:flex}.exerciseVideoEditor-module__dh-A_W__emptyHeroText{color:#ffffff9e;font-size:13.5px;font-weight:600}.exerciseVideoEditor-module__dh-A_W__tiles{grid-template-columns:1fr 1fr;gap:11px;padding:14px 16px 0;display:grid}.exerciseVideoEditor-module__dh-A_W__tile{text-align:left;cursor:pointer;background:linear-gradient(165deg, rgba(var(--hue-rgb), .13), rgba(var(--hue-rgb), .035));border:1px solid rgba(var(--hue-rgb), .32);border-radius:18px;flex-direction:column;min-height:124px;padding:15px 13px 14px;transition:transform .2s cubic-bezier(.4,0,.2,1),box-shadow .2s;display:flex}.exerciseVideoEditor-module__dh-A_W__tileGlow{box-shadow:0 0 24px -8px rgba(var(--hue-rgb), .4)}.exerciseVideoEditor-module__dh-A_W__tile:hover{box-shadow:0 10px 28px -12px rgba(var(--hue-rgb), .5);transform:translateY(-2px)}.exerciseVideoEditor-module__dh-A_W__tile:active{transform:scale(.98)}.exerciseVideoEditor-module__dh-A_W__tileIcon{background:rgba(var(--hue-rgb), .18);border:1px solid rgba(var(--hue-rgb), .4);width:40px;height:40px;color:var(--hue-fg);border-radius:12px;justify-content:center;align-items:center;margin-bottom:11px;display:flex}.exerciseVideoEditor-module__dh-A_W__tileTitle{font-size:14.5px;font-weight:800;line-height:1.15}.exerciseVideoEditor-module__dh-A_W__tileSub{color:rgba(var(--hue-rgb), .85);margin-top:6px;font-size:12px;font-weight:600;line-height:1.35}.exerciseVideoEditor-module__dh-A_W__ghostRow{opacity:.85;background:#ffffff06;border:1px dashed #ffffff1a;border-radius:15px;align-items:center;gap:11px;margin:11px 16px 18px;padding:13px 15px;display:flex}.exerciseVideoEditor-module__dh-A_W__ghostIcon{color:#ffffff9e;background:#ffffff0d;border-radius:9px;justify-content:center;align-items:center;width:30px;height:30px;display:flex}.exerciseVideoEditor-module__dh-A_W__ghostText{color:#ffffffc7;flex:1;font-size:13.5px;font-weight:700}.exerciseVideoEditor-module__dh-A_W__soonBadge{letter-spacing:.08em;color:#7fe9d8;background:#14b8a61f;border:1px solid #14b8a64d;border-radius:20px;padding:3px 9px;font-size:11px;font-weight:800}.exerciseVideoEditor-module__dh-A_W__segmented{background:#ffffff0a;border:1px solid #ffffff12;border-radius:14px;grid-template-columns:1fr 1fr;gap:4px;margin:4px 16px 0;padding:4px;display:grid}.exerciseVideoEditor-module__dh-A_W__segItem,.exerciseVideoEditor-module__dh-A_W__segItemActive{appearance:none;text-align:center;cursor:pointer;min-height:40px;color:var(--text-muted);background:0 0;border:none;border-radius:10px;padding:9px 10px;font-size:13.5px;font-weight:700;transition:color .18s,background .18s,box-shadow .18s}.exerciseVideoEditor-module__dh-A_W__segItem:hover{color:var(--text-rich)}.exerciseVideoEditor-module__dh-A_W__segItemActive{color:#06100e;background:var(--hue-fg);box-shadow:0 6px 16px -8px rgba(var(--hue-rgb), .65);font-weight:800}.exerciseVideoEditor-module__dh-A_W__field{padding:16px 16px 0}.exerciseVideoEditor-module__dh-A_W__fieldLabel{color:#ffffffc7;margin-bottom:8px;font-size:13px;font-weight:700}.exerciseVideoEditor-module__dh-A_W__inputWrap{background:#ffffff0d;border:1.5px solid #ffffff1f;border-radius:14px;align-items:center;gap:9px;height:50px;padding:0 14px;transition:border-color .2s,box-shadow .2s;display:flex}.exerciseVideoEditor-module__dh-A_W__inputWrapOk{border-color:rgba(var(--hue-rgb), .5);box-shadow:0 0 0 4px rgba(var(--hue-rgb), .1)}.exerciseVideoEditor-module__dh-A_W__inputWrapError{background:#f43f5e0f;border-color:#f43f5e99;box-shadow:0 0 0 4px #f43f5e1a}.exerciseVideoEditor-module__dh-A_W__inputRoot{flex:1;min-width:0}.exerciseVideoEditor-module__dh-A_W__input{width:100%;color:var(--mantine-color-white);font-family:var(--mantine-font-family-monospace,monospace);background:0 0;border:none;outline:none;font-size:13px;display:block}.exerciseVideoEditor-module__dh-A_W__input::placeholder{color:#fff6}.exerciseVideoEditor-module__dh-A_W__inputStatus{border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:22px;height:22px;font-size:13px;font-weight:900;display:flex}.exerciseVideoEditor-module__dh-A_W__inputStatusOk{background:var(--hue-fg);color:#06100e}.exerciseVideoEditor-module__dh-A_W__inputStatusError{color:#fb7185;background:#f43f5e33;border:1px solid #fb7185}.exerciseVideoEditor-module__dh-A_W__hintOk{color:rgba(var(--hue-rgb), .9);align-items:center;gap:6px;margin-top:8px;font-size:12.5px;font-weight:600;display:flex}.exerciseVideoEditor-module__dh-A_W__hintDot{background:var(--hue-fg);border-radius:50%;width:6px;height:6px}.exerciseVideoEditor-module__dh-A_W__errorBox{background:#f43f5e14;border:1px solid #f43f5e40;border-radius:13px;gap:9px;margin-top:10px;padding:11px 13px;display:flex}.exerciseVideoEditor-module__dh-A_W__errorIcon{color:#1a0608;background:#fb7185;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:18px;height:18px;margin-top:1px;font-size:12px;font-weight:900;display:flex}.exerciseVideoEditor-module__dh-A_W__errorText{color:#fbc9d0;text-wrap:pretty;font-size:13px;font-weight:600;line-height:1.4}.exerciseVideoEditor-module__dh-A_W__previewWrap{padding:14px 16px 0}.exerciseVideoEditor-module__dh-A_W__previewLabel{letter-spacing:.1em;text-transform:uppercase;color:rgba(var(--hue-rgb), .9);margin-bottom:9px;font-size:12px;font-weight:800}.exerciseVideoEditor-module__dh-A_W__previewFrame{aspect-ratio:16/9;background:#000;border:1px solid #ffffff14;border-radius:15px;width:100%;position:relative;overflow:hidden}.exerciseVideoEditor-module__dh-A_W__previewIframe{border:0;width:100%;height:100%;position:absolute;inset:0}.exerciseVideoEditor-module__dh-A_W__previewVideo{-o-object-fit:cover;object-fit:cover;background:#000;width:100%;height:100%;position:absolute;inset:0}.exerciseVideoEditor-module__dh-A_W__previewEmpty{aspect-ratio:16/9;color:#ffffff9e;background:#ffffff06;border:1px dashed #ffffff17;border-radius:15px;justify-content:center;align-items:center;width:100%;font-size:13px;font-weight:600;display:flex}.exerciseVideoEditor-module__dh-A_W__previewPending{animation:1.6s ease-in-out infinite exerciseVideoEditor-module__dh-A_W__cmPulse}.exerciseVideoEditor-module__dh-A_W__actions{gap:10px;padding:18px 16px 4px;display:flex}.exerciseVideoEditor-module__dh-A_W__btnCancel{color:#ffffffd1;cursor:pointer;background:#ffffff0d;border:1px solid #ffffff1a;border-radius:14px;flex:1;height:48px;font-size:14.5px;font-weight:700}.exerciseVideoEditor-module__dh-A_W__btnSave{background:var(--hue-fg);height:48px;box-shadow:0 8px 22px -8px rgba(var(--hue-rgb), .7);color:#06100e;cursor:pointer;border:none;border-radius:14px;flex:1.4;font-size:14.5px;font-weight:800;transition:filter .2s,transform .1s}.exerciseVideoEditor-module__dh-A_W__btnSave:active{transform:scale(.98)}.exerciseVideoEditor-module__dh-A_W__btnSaveDisabled{color:#fff6;box-shadow:none;cursor:not-allowed;background:#ffffff0d;border:1px solid #ffffff14}.exerciseVideoEditor-module__dh-A_W__uploadCard{background:linear-gradient(165deg, rgba(var(--hue-rgb), .1), rgba(var(--hue-rgb), .03));border:1px solid rgba(var(--hue-rgb), .28);border-radius:16px;margin:16px 16px 0;padding:15px}.exerciseVideoEditor-module__dh-A_W__uploadCardError{background:#f43f5e12;border-color:#f43f5e4d}.exerciseVideoEditor-module__dh-A_W__uploadRow{align-items:center;gap:12px;display:flex}.exerciseVideoEditor-module__dh-A_W__uploadIcon{background:rgba(var(--hue-rgb), .16);border:1px solid rgba(var(--hue-rgb), .34);width:42px;height:42px;color:var(--hue-fg);border-radius:12px;flex-shrink:0;justify-content:center;align-items:center;display:flex}.exerciseVideoEditor-module__dh-A_W__uploadIconError{color:#fb7185;background:#f43f5e24;border-color:#f43f5e57}.exerciseVideoEditor-module__dh-A_W__uploadInfo{flex:1;min-width:0}.exerciseVideoEditor-module__dh-A_W__uploadName{white-space:nowrap;text-overflow:ellipsis;font-size:14px;font-weight:700;overflow:hidden}.exerciseVideoEditor-module__dh-A_W__uploadMeta{color:rgba(var(--hue-rgb), .9);margin-top:2px;font-size:12.5px;font-weight:600}.exerciseVideoEditor-module__dh-A_W__uploadMetaError{color:#fba8b2;font-weight:700}.exerciseVideoEditor-module__dh-A_W__uploadClear{color:#ffffffd1;cursor:pointer;background:#ffffff0f;border:1px solid #ffffff1a;border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;width:30px;height:30px;display:flex}.exerciseVideoEditor-module__dh-A_W__progressTrack{background:#00000059;border-radius:6px;height:9px;margin-top:14px;overflow:hidden}.exerciseVideoEditor-module__dh-A_W__progressFill{background:var(--hue-fg);height:100%;box-shadow:0 0 16px -2px rgba(var(--hue-rgb), .7);background-image:linear-gradient(90deg,#0000,#ffffff59,#0000);background-repeat:no-repeat;background-size:40% 100%;border-radius:6px;animation:1.1s ease-in-out infinite exerciseVideoEditor-module__dh-A_W__cmIndeterminate}.exerciseVideoEditor-module__dh-A_W__progressLabel{color:var(--hue-fg);margin-top:9px;font-size:12.5px;font-weight:700}.exerciseVideoEditor-module__dh-A_W__remedyRow{gap:10px;margin-top:12px;display:flex}.exerciseVideoEditor-module__dh-A_W__remedyPrimary{background:var(--hue-fg);color:#1c1404;cursor:pointer;border:none;border-radius:13px;flex:1;height:46px;font-size:14px;font-weight:800}.exerciseVideoEditor-module__dh-A_W__remedySecondary{color:#5eead4;cursor:pointer;background:#14b8a61a;border:1px solid #14b8a64d;border-radius:13px;flex:1;height:46px;font-size:14px;font-weight:700}.exerciseVideoEditor-module__dh-A_W__attachedCard{border:1px solid rgba(var(--hue-rgb), .22);background:linear-gradient(165deg, rgba(var(--hue-rgb), .08), #ffffff03);box-shadow:0 0 28px -12px rgba(var(--hue-rgb), .4);border-radius:18px;margin:13px 16px 0;overflow:hidden}.exerciseVideoEditor-module__dh-A_W__attachedFrame{aspect-ratio:16/9;background:#000;width:100%;position:relative}.exerciseVideoEditor-module__dh-A_W__sourceBadge{color:#06100e;background:var(--hue-fg);z-index:2;border-radius:7px;align-items:center;gap:6px;padding:4px 9px;font-size:11px;font-weight:800;display:flex;position:absolute;top:10px;left:10px}.exerciseVideoEditor-module__dh-A_W__attachedBody{padding:13px 14px}.exerciseVideoEditor-module__dh-A_W__attachedTitle{text-wrap:pretty;font-size:14px;font-weight:700;line-height:1.3}.exerciseVideoEditor-module__dh-A_W__attachedLive{color:rgba(var(--hue-rgb), .9);align-items:center;gap:6px;margin-top:4px;font-size:12.5px;font-weight:600;display:flex}.exerciseVideoEditor-module__dh-A_W__systemCard{border:1px solid var(--border-subtle,#ffffff1c);background:color-mix(in oklab, var(--text-rich) 4%, var(--surface-raised));border-radius:18px;margin:13px 16px 0;overflow:hidden}.exerciseVideoEditor-module__dh-A_W__systemBadge{color:#ffffffeb;z-index:2;background:#0c0e12c7;border:1px solid #ffffff29;border-radius:7px;align-items:center;gap:6px;padding:4px 9px;font-size:11px;font-weight:800;display:flex;position:absolute;top:10px;left:10px}.exerciseVideoEditor-module__dh-A_W__systemNote{color:var(--text-muted,#ffffff9e);margin-top:4px;font-size:12.5px;font-weight:500;line-height:1.45}.exerciseVideoEditor-module__dh-A_W__attachedActions{gap:10px;padding:14px 16px 8px;display:flex}.exerciseVideoEditor-module__dh-A_W__btnReplace{height:46px;color:var(--mantine-color-white);cursor:pointer;background:#ffffff0d;border:1px solid #ffffff1f;border-radius:14px;flex:1;font-size:14px;font-weight:700}.exerciseVideoEditor-module__dh-A_W__btnRemove{color:#fb7185;cursor:pointer;background:#f43f5e14;border:1px solid #f43f5e47;border-radius:14px;flex-shrink:0;justify-content:center;align-items:center;width:46px;height:46px;display:flex}.exerciseVideoEditor-module__dh-A_W__previewAsClient{text-align:center;width:100%;color:rgba(var(--hue-rgb), .9);cursor:pointer;background:0 0;border:none;padding:11px;font-size:13.5px;font-weight:700}@keyframes exerciseVideoEditor-module__dh-A_W__cmIndeterminate{0%{background-position:-40% 0}to{background-position:140% 0}}@keyframes exerciseVideoEditor-module__dh-A_W__cmPulse{0%,to{opacity:.55}50%{opacity:1}}
.PlateItemSheet-module__6CLznW__sheetContent{background:var(--surface-panel);-webkit-backdrop-filter:none;backdrop-filter:none;border-top-left-radius:20px;border-top-right-radius:20px;max-height:80vh}.PlateItemSheet-module__6CLznW__sheetHeader{background:var(--surface-panel);min-height:0;padding-top:12px;padding-bottom:4px}.PlateItemSheet-module__6CLznW__sheetBodyPad{padding:4px 16px 14px}.PlateItemSheet-module__6CLznW__sheetTitle{color:var(--text-rich);font-size:16px;font-weight:800}.PlateItemSheet-module__6CLznW__sheetBody{padding-bottom:0}.PlateItemSheet-module__6CLznW__itemText{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.PlateItemSheet-module__6CLznW__itemName{color:var(--text-rich);text-wrap:pretty;font-size:15px;font-weight:800}.PlateItemSheet-module__6CLznW__itemSubtitle{color:var(--text-faint);font-size:11.5px;font-weight:600}.PlateItemSheet-module__6CLznW__macroTile{background:var(--surface-inset);border:1px solid var(--border-hairline);border-radius:12px;flex-direction:column;flex:1;align-items:center;gap:1px;min-width:0;padding:9px 4px;display:flex}.PlateItemSheet-module__6CLznW__macroValue{letter-spacing:-.02em;font-variant-numeric:tabular-nums;color:var(--text-rich);font-size:16px;font-weight:800}.PlateItemSheet-module__6CLznW__macroLabel{letter-spacing:.04em;text-transform:uppercase;color:var(--text-faint);font-size:10px;font-weight:700}.PlateItemSheet-module__6CLznW__errorNote{color:var(--accent-danger);background:color-mix(in oklab, var(--accent-danger) 8%, transparent);border:1px solid color-mix(in oklab, var(--accent-danger) 26%, transparent);border-radius:12px;padding:11px 14px;font-size:13px}.PlateItemSheet-module__6CLznW__actionBtn{cursor:pointer;border-radius:14px;flex:1;justify-content:center;align-items:center;gap:7px;min-width:0;height:48px;font-size:14px;font-weight:800;transition:background .2s cubic-bezier(.4,0,.2,1);display:inline-flex}.PlateItemSheet-module__6CLznW__actionBtn:active{transform:scale(.97)}.PlateItemSheet-module__6CLznW__actionBtn:disabled{opacity:.6;cursor:default}.PlateItemSheet-module__6CLznW__removeBtn{border:1px solid color-mix(in oklab, var(--accent-danger) 28%, transparent);background:color-mix(in oklab, var(--accent-danger) 10%, transparent);color:var(--accent-danger)}.PlateItemSheet-module__6CLznW__viewBtn{background:var(--accent-success);color:var(--accent-success-ink);border:none}
.planCard-module__nxLFJW__section{flex-direction:column;gap:10px;padding:8px 0 4px;display:flex}.planCard-module__nxLFJW__cardSkeleton{background:var(--surface-card);border:1px solid var(--border-hairline);opacity:.55;border-radius:16px;height:148px}.planCard-module__nxLFJW__loadError{background:color-mix(in oklab, var(--accent-danger) 8%, var(--surface-card));border:1px solid color-mix(in oklab, var(--accent-danger) 26%, transparent);color:var(--text-primary);border-radius:14px;justify-content:space-between;align-items:center;gap:10px;padding:11px 13px;font-size:12.5px;line-height:1.35;display:flex}.planCard-module__nxLFJW__card{background:linear-gradient(180deg, color-mix(in oklab, var(--accent-teal) 8%, var(--surface-elevated)) 0%, var(--surface-card) 78%);border:1px solid var(--border-hairline);box-shadow:var(--shadow-soft);border-radius:16px;padding:13px 13px 12px}.planCard-module__nxLFJW__head{align-items:flex-start;gap:10px;display:flex}.planCard-module__nxLFJW__headCopy{flex-direction:column;flex:1;gap:4px;min-width:0;display:flex}.planCard-module__nxLFJW__eyebrow{letter-spacing:.13em;text-transform:uppercase;color:var(--text-eyebrow);font-size:9px;font-weight:800}.planCard-module__nxLFJW__title{letter-spacing:-.01em;color:var(--text-rich);text-overflow:ellipsis;white-space:nowrap;font-size:15.5px;font-weight:800;overflow:hidden}.planCard-module__nxLFJW__leftPill{letter-spacing:.02em;color:var(--accent-teal);background:color-mix(in oklab, var(--accent-teal) 14%, var(--surface-card));border:1px solid color-mix(in oklab, var(--accent-teal) 26%, transparent);border-radius:99px;flex:none;padding:5px 9px;font-size:10px;font-weight:800}.planCard-module__nxLFJW__track{gap:4px;margin:11px 0 8px;display:flex}.planCard-module__nxLFJW__segment{background:var(--seg-tone);border-radius:99px;flex:1;height:6px}.planCard-module__nxLFJW__segment[data-pending]{background:color-mix(in oklab, var(--seg-tone) 26%, var(--surface-elevated))}.planCard-module__nxLFJW__meta{color:var(--text-muted);align-items:center;gap:7px;font-size:11.5px;font-weight:600;display:flex}.planCard-module__nxLFJW__metaIcon{color:var(--text-faint);flex:none}.planCard-module__nxLFJW__actions{gap:8px;margin-top:12px;display:flex}.planCard-module__nxLFJW__moveBtn{flex:1}.planCard-module__nxLFJW__footnote{color:var(--text-faint);align-items:flex-start;gap:7px;margin:10px 0 0;font-size:11px;font-weight:500;line-height:1.4;display:flex}.planCard-module__nxLFJW__footnoteIcon{flex:none;margin-top:1px}
.DaySegment-module__ovF3MG__segment{width:100%}.DaySegment-module__ovF3MG__addMealBtn{background:var(--accent-success);min-width:0;height:46px;color:var(--accent-success-ink);border:none;border-radius:14px;flex:1;justify-content:center;align-items:center;font-size:14px;font-weight:800;display:inline-flex}.DaySegment-module__ovF3MG__scanBtn{border:1px solid var(--border-hairline-strong);background:var(--surface-elevated);width:52px;height:46px;color:var(--text-default);border-radius:14px;flex:none;justify-content:center;align-items:center;display:inline-flex}.DaySegment-module__ovF3MG__scanBtn:disabled{opacity:.5}.DaySegment-module__ovF3MG__enableFasting{background:var(--surface-inset);border:1px solid var(--border-hairline);width:100%;min-height:52px;color:var(--text-default);border-radius:13px;align-items:center;gap:12px;padding:10px 14px;font-size:17px;display:flex}.DaySegment-module__ovF3MG__enableFastingText{flex-direction:column;flex:1;gap:1px;min-width:0;display:flex}.DaySegment-module__ovF3MG__enableFastingLabel{color:var(--text-rich);font-size:13px;font-weight:700}.DaySegment-module__ovF3MG__enableFastingHint{color:var(--text-muted);font-size:11.5px;font-weight:600}
.customExerciseForm-module__fCDVGa__layout{grid-template-columns:minmax(0,1fr);grid-template-areas:"top""name""guidance""muscles""category""equipment""steps""tagged""note""footer""below";padding:0 20px;display:grid}.customExerciseForm-module__fCDVGa__top{grid-area:top}.customExerciseForm-module__fCDVGa__nameArea{grid-area:name}.customExerciseForm-module__fCDVGa__rail{display:contents}.customExerciseForm-module__fCDVGa__guidance{grid-area:guidance}.customExerciseForm-module__fCDVGa__pair{display:contents}.customExerciseForm-module__fCDVGa__muscles{grid-area:muscles}.customExerciseForm-module__fCDVGa__categoryArea{grid-area:category}.customExerciseForm-module__fCDVGa__equipmentArea{grid-area:equipment}.customExerciseForm-module__fCDVGa__steps{grid-area:steps}.customExerciseForm-module__fCDVGa__tagged{grid-area:tagged}.customExerciseForm-module__fCDVGa__note{grid-area:note}.customExerciseForm-module__fCDVGa__videoNote{display:none}.customExerciseForm-module__fCDVGa__footer{grid-area:footer}.customExerciseForm-module__fCDVGa__below{grid-area:below}.customExerciseForm-module__fCDVGa__section{padding-top:18px}.customExerciseForm-module__fCDVGa__sectionHead{justify-content:space-between;align-items:baseline;gap:10px;margin-bottom:8px;display:flex}.customExerciseForm-module__fCDVGa__label{color:var(--text-default);font-size:13px;font-weight:700}.customExerciseForm-module__fCDVGa__hint{color:var(--text-faint);font-size:11.5px;font-weight:600}.customExerciseForm-module__fCDVGa__input{background:var(--ce-fill);border:1.5px solid var(--border-hairline-strong);min-height:50px;color:var(--text-rich);border-radius:14px;padding:0 14px;font-size:16px;font-weight:600}.customExerciseForm-module__fCDVGa__input::placeholder{color:var(--text-faint);font-weight:500}.customExerciseForm-module__fCDVGa__input:focus,.customExerciseForm-module__fCDVGa__input:focus-visible{border-color:color-mix(in oklab, var(--accent-copilot) 50%, transparent);outline:none}.customExerciseForm-module__fCDVGa__input[data-error=true]{border-color:color-mix(in oklab, var(--accent-danger) 60%, transparent);box-shadow:0 0 0 4px color-mix(in oklab, var(--accent-danger) 10%, transparent)}.customExerciseForm-module__fCDVGa__inputWarn{border-color:color-mix(in oklab, var(--ce-amber) 55%, transparent)}.customExerciseForm-module__fCDVGa__inputAttached{border-bottom:none;border-radius:14px 14px 0 0}.customExerciseForm-module__fCDVGa__fieldError{color:var(--accent-danger);align-items:center;gap:6px;margin-top:8px;font-size:12.5px;font-weight:600;display:flex}.customExerciseForm-module__fCDVGa__fieldWarn{color:var(--ce-amber);flex-wrap:wrap;align-items:center;gap:6px;margin-top:8px;font-size:12.5px;font-weight:600;display:flex}.customExerciseForm-module__fCDVGa__textButton{min-height:44px;color:var(--accent-copilot);align-items:center;margin:-12px 0;padding:0 4px;font-size:12.5px;font-weight:700;display:inline-flex}.customExerciseForm-module__fCDVGa__guidancePanel{border:1.5px solid color-mix(in oklab, var(--accent-copilot) 50%, transparent);border-top:1px solid var(--border-hairline);background:var(--surface-2);border-radius:0 0 14px 14px;overflow:hidden}.customExerciseForm-module__fCDVGa__guidanceTitle{padding:9px 14px 5px}.customExerciseForm-module__fCDVGa__guidanceList{margin:0;padding:0;list-style:none}.customExerciseForm-module__fCDVGa__guidanceRow{border-top:1px solid var(--border-hairline);justify-content:space-between;align-items:center;gap:10px;padding:8px 14px;display:flex}.customExerciseForm-module__fCDVGa__guidanceName{color:var(--text-rich);font-size:13.5px;font-weight:700}.customExerciseForm-module__fCDVGa__guidanceMeta{color:var(--text-muted);margin-top:1px;font-size:11.5px}.customExerciseForm-module__fCDVGa__guidanceUse{background:color-mix(in oklab, var(--accent-copilot) 15%, transparent);border:1px solid color-mix(in oklab, var(--accent-copilot) 38%, transparent);min-height:44px;color:var(--accent-copilot);border-radius:11px;flex:none;align-items:center;padding:0 14px;font-size:12.5px;font-weight:700;display:inline-flex}.customExerciseForm-module__fCDVGa__guidanceFooter{border-top:1px solid var(--border-hairline);color:var(--text-faint);padding:9px 14px;font-size:11.5px}.customExerciseForm-module__fCDVGa__chipWrap{flex-wrap:wrap;gap:7px;display:flex}.customExerciseForm-module__fCDVGa__chip{background:var(--ce-fill);border:1px solid var(--border-hairline-strong);min-height:44px;color:var(--text-default);border-radius:999px;align-items:center;gap:7px;padding:0 14px;font-size:13px;font-weight:700;transition:transform .2s cubic-bezier(.4,0,.2,1);display:inline-flex}.customExerciseForm-module__fCDVGa__chip:active{transform:scale(.97)}.customExerciseForm-module__fCDVGa__dot{background:var(--chip-color);border-radius:50%;flex:none;width:8px;height:8px}.customExerciseForm-module__fCDVGa__chipPrimary{background:var(--chip-color);border-color:var(--chip-color);color:var(--text-on-accent);font-weight:800}.customExerciseForm-module__fCDVGa__chipPrimary .customExerciseForm-module__fCDVGa__dot{background:var(--text-on-accent)}.customExerciseForm-module__fCDVGa__chipSecondary{background:color-mix(in oklab, var(--chip-color) 16%, transparent);border-color:color-mix(in oklab, var(--chip-color) 55%, transparent);color:var(--text-rich)}.customExerciseForm-module__fCDVGa__chipOn{background:color-mix(in oklab, var(--accent-copilot) 15%, transparent);border-color:color-mix(in oklab, var(--accent-copilot) 40%, transparent);color:var(--accent-copilot)}.customExerciseForm-module__fCDVGa__segments{background:color-mix(in oklab, var(--text-rich) 4%, transparent);border:1px solid var(--border-hairline);border-radius:16px;flex-wrap:wrap;gap:6px;padding:5px;display:flex}.customExerciseForm-module__fCDVGa__segment{min-height:44px;color:var(--text-muted);border-radius:12px;flex:30%;justify-content:center;align-items:center;font-size:13px;font-weight:700;display:inline-flex}.customExerciseForm-module__fCDVGa__segmentOn{background:var(--accent-copilot);color:var(--accent-copilot-ink);font-weight:800}.customExerciseForm-module__fCDVGa__stepsBox{background:var(--ce-fill);border:1.5px solid var(--border-hairline-strong);border-radius:14px;flex-direction:column;gap:8px;padding:13px 14px;display:flex}.customExerciseForm-module__fCDVGa__stepRow{align-items:flex-start;gap:9px;display:flex}.customExerciseForm-module__fCDVGa__stepNum{min-width:14px;color:var(--text-faint);flex:none;padding-top:14px;font-size:12px;font-weight:700}.customExerciseForm-module__fCDVGa__stepField{flex:auto;min-width:0}.customExerciseForm-module__fCDVGa__stepInput{min-height:44px;color:var(--text-default);background:0 0;border:none;border-radius:8px;padding:0 8px;font-size:13.5px;line-height:1.45}.customExerciseForm-module__fCDVGa__stepInput::placeholder{color:var(--text-faint)}.customExerciseForm-module__fCDVGa__stepInput:focus,.customExerciseForm-module__fCDVGa__stepInput:focus-visible{background:var(--ce-fill);outline:none}.customExerciseForm-module__fCDVGa__stepRemove{width:44px;height:44px;color:var(--text-faint);border-radius:12px;flex:none;justify-content:center;align-items:center;display:inline-flex}.customExerciseForm-module__fCDVGa__stepRemove:hover{background:var(--ce-fill-hover);color:var(--text-rich)}.customExerciseForm-module__fCDVGa__noteBox{background:color-mix(in oklab, var(--text-rich) 2.5%, transparent);border:1px dashed var(--border-hairline-strong);color:var(--text-muted);text-wrap:pretty;border-radius:13px;align-items:flex-start;gap:9px;margin-top:14px;padding:12px 13px;font-size:12.5px;line-height:1.45;display:flex}.customExerciseForm-module__fCDVGa__noteIcon{color:var(--accent-copilot);flex:none;margin-top:1px}.customExerciseForm-module__fCDVGa__noteIconFaint{color:var(--text-faint);flex:none;margin-top:1px}.customExerciseForm-module__fCDVGa__footerRow{gap:10px;padding:18px 0 0;display:flex}.customExerciseForm-module__fCDVGa__footerCancel{flex:1 1 0;min-height:50px}.customExerciseForm-module__fCDVGa__footerSave{flex:1.4 1 0;min-height:50px}.customExerciseForm-module__fCDVGa__saveError{background:color-mix(in oklab, var(--accent-danger) 9%, transparent);border:1px solid color-mix(in oklab, var(--accent-danger) 28%, transparent);color:var(--text-default);border-radius:12px;align-items:flex-start;gap:8px;margin-top:10px;padding:11px 13px;font-size:12.5px;font-weight:600;line-height:1.45;display:flex}.customExerciseForm-module__fCDVGa__saveErrorIcon{color:var(--accent-danger);flex:none;margin-top:1px}@media (min-width:768px){.customExerciseForm-module__fCDVGa__layout{-moz-column-gap:22px;grid-template-columns:minmax(0,1fr) 264px;grid-template-areas:"top rail""name rail""muscles rail""pair rail""steps rail""tagged rail""footer rail""below rail";align-items:start;column-gap:22px;padding:0 26px}.customExerciseForm-module__fCDVGa__rail{flex-direction:column;grid-area:rail;gap:12px;padding-top:18px;display:flex}.customExerciseForm-module__fCDVGa__guidance,.customExerciseForm-module__fCDVGa__note{grid-area:auto}.customExerciseForm-module__fCDVGa__note{margin-top:0}.customExerciseForm-module__fCDVGa__videoNote{margin-top:0;display:flex}.customExerciseForm-module__fCDVGa__guidancePanel{border:1px solid var(--border-hairline);border-radius:16px}.customExerciseForm-module__fCDVGa__inputAttached{border-bottom:1.5px solid color-mix(in oklab, var(--accent-copilot) 50%, transparent);border-radius:14px}.customExerciseForm-module__fCDVGa__pair{grid-area:pair;grid-template-columns:1fr 1fr;gap:16px;display:grid}.customExerciseForm-module__fCDVGa__categoryArea,.customExerciseForm-module__fCDVGa__equipmentArea{grid-area:auto}.customExerciseForm-module__fCDVGa__segments{background:0 0;border:none;padding:0}.customExerciseForm-module__fCDVGa__segment{border:1px solid var(--border-hairline-strong);flex:none;padding:0 14px;font-size:12.5px}.customExerciseForm-module__fCDVGa__segmentOn{border-color:#0000}.customExerciseForm-module__fCDVGa__footerRow{justify-content:flex-end}.customExerciseForm-module__fCDVGa__footerCancel,.customExerciseForm-module__fCDVGa__footerSave{flex:none;padding:0 22px}}
.flowMethodSheet-module__10Ppja__sheet{flex-direction:column;flex:auto;min-height:0;display:flex}.flowMethodSheet-module__10Ppja__headerRow{flex:none;justify-content:space-between;align-items:flex-start;gap:12px;padding:4px 20px 10px;display:flex}.flowMethodSheet-module__10Ppja__scrollBody{overscroll-behavior:contain;min-height:0;padding:0 20px calc(20px + env(safe-area-inset-bottom));flex:auto;overflow-y:auto}.flowMethodSheet-module__10Ppja__title{color:var(--text-rich);text-wrap:pretty;margin:0;font-size:20px;font-weight:800;line-height:1.25}.flowMethodSheet-module__10Ppja__closeBtn{width:36px;height:36px;color:var(--text-muted);background:color-mix(in oklab, var(--text-rich) 6%, transparent);border:1px solid var(--border-hairline);cursor:pointer;border-radius:11px;flex:none;justify-content:center;align-items:center;transition:color .16s;display:inline-flex}.flowMethodSheet-module__10Ppja__closeBtn:hover{color:var(--text-rich)}.flowMethodSheet-module__10Ppja__intro{color:var(--text-muted);text-wrap:pretty;margin:0;font-size:14px;line-height:1.55}.flowMethodSheet-module__10Ppja__arc{flex-direction:column;gap:12px;margin:18px 0 0;padding:0;list-style:none;display:flex}.flowMethodSheet-module__10Ppja__phase{align-items:flex-start;gap:12px;display:flex}.flowMethodSheet-module__10Ppja__phaseNum{background:var(--surface-inset,#ffffff0f);border:1px solid var(--border-subtle,#ffffff17);width:24px;height:24px;color:var(--text-muted);border-radius:8px;flex:none;justify-content:center;align-items:center;margin-top:1px;font-size:12px;font-weight:700;display:flex}.flowMethodSheet-module__10Ppja__phaseBody{flex-direction:column;gap:1px;min-width:0;display:flex}.flowMethodSheet-module__10Ppja__phaseLabel{color:var(--text-rich);font-size:15px;font-weight:700}.flowMethodSheet-module__10Ppja__phaseWhy{color:var(--text-muted);text-wrap:pretty;font-size:13px;line-height:1.5}.flowMethodSheet-module__10Ppja__authority{color:var(--text-muted);text-wrap:pretty;margin:20px 0 0;font-size:14px;line-height:1.55}.flowMethodSheet-module__10Ppja__evidence{color:var(--text-faint,var(--text-muted));text-wrap:pretty;margin:14px 0 0;font-size:12.5px;font-style:italic;line-height:1.5}
.ExerciseSwapSheet-module__9da6Rq__swapPalette{--swap-accent:var(--accent-teal);--swap-accent-ink:#04241a;--swap-accent-soft:color-mix(in oklab, var(--swap-accent) 16%, transparent);--swap-accent-soft-2:color-mix(in oklab, var(--swap-accent) 14%, transparent);--swap-surface:var(--surface-app);--swap-card:var(--surface-card);--swap-card-border:var(--border-hairline);--swap-thumb-bg:color-mix(in oklab, var(--text-rich) 7%, var(--surface-card));--swap-hatch:repeating-linear-gradient(135deg, color-mix(in oklab, var(--text-rich) 9%, var(--surface-card)) 0 9px, color-mix(in oklab, var(--text-rich) 5%, var(--surface-card)) 9px 18px);--swap-fill:color-mix(in oklab, var(--text-rich) 7%, transparent);--swap-fill-2:color-mix(in oklab, var(--text-rich) 5%, transparent);--swap-fill-hover:color-mix(in oklab, var(--text-rich) 12%, transparent);--swap-text:var(--text-rich);--swap-text-2:var(--text-default);--swap-dim:var(--text-muted);--swap-faint:var(--text-faint);--swap-warn:var(--accent-warn)}.ExerciseSwapSheet-module__9da6Rq__sheet{background:var(--swap-surface);flex-direction:column;display:flex;}:is([data-mantine-color-scheme=light] .ExerciseSwapSheet-module__9da6Rq__sheet.mantine-Paper-root,[data-mantine-color-scheme=dark] .ExerciseSwapSheet-module__9da6Rq__sheet.mantine-Paper-root){background:var(--surface-app);-webkit-backdrop-filter:none;backdrop-filter:none;border:none}.ExerciseSwapSheet-module__9da6Rq__overlay{background:var(--surface-overlay)}.ExerciseSwapSheet-module__9da6Rq__srOnlyHeader{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.ExerciseSwapSheet-module__9da6Rq__body{flex-direction:column;min-height:0;padding:0;display:flex}.ExerciseSwapSheet-module__9da6Rq__handle{background:var(--border-hairline-strong);border-radius:99px;flex:none;width:40px;height:5px;margin:10px auto 4px}.ExerciseSwapSheet-module__9da6Rq__header{flex:none;justify-content:space-between;align-items:flex-start;gap:12px;padding:6px 20px 0;display:flex}.ExerciseSwapSheet-module__9da6Rq__headerLeft{align-items:center;gap:12px;min-width:0;display:flex}.ExerciseSwapSheet-module__9da6Rq__thumb{background-image:var(--swap-thumb,none);background-color:var(--swap-thumb-bg);background-position:50%;background-size:cover;border-radius:12px;flex:none;width:48px;height:48px}.ExerciseSwapSheet-module__9da6Rq__thumb[data-placeholder=true]{background-image:var(--swap-hatch)}.ExerciseSwapSheet-module__9da6Rq__eyebrow{letter-spacing:.14em;text-transform:uppercase;color:var(--swap-faint);font-size:11px;font-weight:800}.ExerciseSwapSheet-module__9da6Rq__title{color:var(--swap-text);text-wrap:pretty;font-size:20px;font-weight:800;line-height:1.1}.ExerciseSwapSheet-module__9da6Rq__close{background:var(--swap-fill);width:38px;height:38px;color:var(--swap-dim);cursor:pointer;border:none;border-radius:50%;flex:none;justify-content:center;align-items:center;transition:background .2s;display:flex}.ExerciseSwapSheet-module__9da6Rq__close:hover{background:var(--swap-fill-hover)}.ExerciseSwapSheet-module__9da6Rq__filters{scrollbar-width:none;flex:none;gap:8px;margin:14px 0 2px;padding:2px 20px 6px;display:flex;overflow-x:auto}.ExerciseSwapSheet-module__9da6Rq__filters::-webkit-scrollbar{display:none}.ExerciseSwapSheet-module__9da6Rq__chip{white-space:nowrap;cursor:pointer;background:var(--swap-card);min-height:36px;color:var(--swap-text-2);border:1px solid var(--border-hairline-strong);border-radius:999px;flex:none;padding:8px 14px;font-size:13px;font-weight:700;transition:all .2s}.ExerciseSwapSheet-module__9da6Rq__chipActive{background:var(--swap-accent);color:var(--swap-accent-ink);border-color:var(--swap-accent)}.ExerciseSwapSheet-module__9da6Rq__list{scrollbar-width:none;flex-direction:column;flex:1;gap:13px;min-height:0;padding:12px 20px 20px;display:flex;overflow-y:auto}.ExerciseSwapSheet-module__9da6Rq__list::-webkit-scrollbar{display:none}.ExerciseSwapSheet-module__9da6Rq__card{background:var(--swap-card);border:1px solid var(--swap-card-border);border-radius:18px;flex-direction:column;gap:12px;padding:15px;animation:.3s both ExerciseSwapSheet-module__9da6Rq__swapCardIn;display:flex}@keyframes ExerciseSwapSheet-module__9da6Rq__swapCardIn{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.ExerciseSwapSheet-module__9da6Rq__cardHead{align-items:flex-start;gap:13px;display:flex}.ExerciseSwapSheet-module__9da6Rq__cardThumb{background-image:var(--swap-thumb,none);background-color:var(--swap-thumb-bg);background-position:50%;background-size:cover;border-radius:13px;flex:none;width:56px;height:56px}.ExerciseSwapSheet-module__9da6Rq__cardThumb[data-placeholder=true]{background-image:var(--swap-hatch)}.ExerciseSwapSheet-module__9da6Rq__cardTitleBlock{flex:1;min-width:0}.ExerciseSwapSheet-module__9da6Rq__cardName{color:var(--swap-text);font-size:17px;font-weight:800;line-height:1.15}.ExerciseSwapSheet-module__9da6Rq__cardEquip{color:var(--swap-dim);margin-top:2px;font-size:13px;font-weight:600}.ExerciseSwapSheet-module__9da6Rq__pillStack{flex-direction:column;flex:none;align-items:flex-end;gap:5px;display:flex}.ExerciseSwapSheet-module__9da6Rq__recencyPill{letter-spacing:.05em;text-transform:uppercase;white-space:nowrap;color:var(--swap-warn);border:1px solid color-mix(in oklab, var(--swap-warn) 34%, transparent);border-radius:999px;padding:3px 8px;font-size:10px;font-weight:800}.ExerciseSwapSheet-module__9da6Rq__recencyPill2{color:color-mix(in oklab, var(--swap-warn) 75%, transparent);border-color:color-mix(in oklab, var(--swap-warn) 24%, transparent)}.ExerciseSwapSheet-module__9da6Rq__recencyPill3{color:color-mix(in oklab, var(--swap-warn) 55%, transparent);border-color:color-mix(in oklab, var(--swap-warn) 16%, transparent)}.ExerciseSwapSheet-module__9da6Rq__headerRecency{color:var(--swap-warn);margin-top:2px;font-size:12px;font-weight:700}.ExerciseSwapSheet-module__9da6Rq__matchPill{letter-spacing:.04em;text-transform:uppercase;white-space:nowrap;background:var(--swap-fill);color:var(--swap-dim);border-radius:8px;flex:none;padding:5px 10px;font-size:10.5px;font-weight:800}.ExerciseSwapSheet-module__9da6Rq__matchPillSame{background:var(--swap-accent-soft);color:var(--swap-accent)}.ExerciseSwapSheet-module__9da6Rq__muscles{flex-wrap:wrap;gap:6px;display:flex}.ExerciseSwapSheet-module__9da6Rq__muscle{white-space:nowrap;background:var(--swap-fill-2);color:var(--swap-dim);border-radius:999px;padding:4px 10px;font-size:12px;font-weight:600}.ExerciseSwapSheet-module__9da6Rq__muscleShared{background:var(--swap-accent-soft-2);color:var(--swap-accent)}.ExerciseSwapSheet-module__9da6Rq__caveat{color:var(--swap-dim);background:var(--swap-fill-2);border-radius:10px;padding:8px 10px;font-size:12px;font-weight:600;line-height:1.35}.ExerciseSwapSheet-module__9da6Rq__conflict{color:var(--swap-warn);background:color-mix(in oklab, var(--swap-warn) 10%, transparent);border:1px solid color-mix(in oklab, var(--swap-warn) 28%, transparent);border-radius:10px;align-items:center;gap:6px;padding:8px 10px;font-size:12px;font-weight:700;line-height:1.3;display:flex}.ExerciseSwapSheet-module__9da6Rq__swapBtn{text-align:center;background:var(--swap-accent);width:100%;min-height:44px;color:var(--swap-accent-ink);cursor:pointer;border:none;border-radius:13px;padding:13px;font-size:15px;font-weight:800;transition:transform .15s}.ExerciseSwapSheet-module__9da6Rq__swapBtn:active{transform:scale(.98)}.ExerciseSwapSheet-module__9da6Rq__swapBtn:disabled{opacity:.6;cursor:default}.ExerciseSwapSheet-module__9da6Rq__statePanel{text-align:center;color:var(--swap-dim);flex-direction:column;align-items:center;gap:12px;padding:40px 20px;display:flex}.ExerciseSwapSheet-module__9da6Rq__stateTitle{color:var(--swap-text-2);font-size:16px;font-weight:800}.ExerciseSwapSheet-module__9da6Rq__stateBody{color:var(--swap-dim);text-wrap:pretty;max-width:240px;font-size:13.5px;line-height:1.4}.ExerciseSwapSheet-module__9da6Rq__skeletonCard{background:var(--swap-card);border:1px solid var(--swap-card-border);opacity:.6;border-radius:18px;height:132px}.ExerciseSwapSheet-module__9da6Rq__noveltyRow{flex:none;align-items:center;gap:8px;padding:12px 20px 0;display:flex}.ExerciseSwapSheet-module__9da6Rq__novelty{cursor:pointer;min-height:38px;color:var(--swap-accent);border:1px solid color-mix(in oklab, var(--swap-accent) 38%, transparent);background:0 0;border-radius:999px;align-items:center;gap:8px;padding:0 15px;font-family:inherit;font-size:13px;font-weight:700;transition:all .15s;display:inline-flex}.ExerciseSwapSheet-module__9da6Rq__novelty:hover{filter:brightness(1.06)}.ExerciseSwapSheet-module__9da6Rq__noveltyOn{background:var(--swap-accent-soft);border-color:color-mix(in oklab, var(--swap-accent) 55%, transparent);box-shadow:0 0 0 3px color-mix(in oklab, var(--swap-accent) 10%, transparent)}.ExerciseSwapSheet-module__9da6Rq__groupHead{flex:none;justify-content:space-between;align-items:baseline;gap:10px;padding:14px 20px 6px;display:flex}.ExerciseSwapSheet-module__9da6Rq__groupHeadLabel{letter-spacing:.12em;text-transform:uppercase;color:var(--swap-faint);font-size:10.5px;font-weight:800}.ExerciseSwapSheet-module__9da6Rq__anchorNote{color:var(--swap-faint);align-items:center;gap:5px;font-size:11px;font-weight:600;display:inline-flex}.ExerciseSwapSheet-module__9da6Rq__anchorDot{background:var(--swap-warn);border-radius:50%;flex:none;width:6px;height:6px}.ExerciseSwapSheet-module__9da6Rq__backToAnchor{cursor:pointer;min-height:32px;color:var(--swap-warn);background:color-mix(in oklab, var(--swap-warn) 10%, transparent);border:1px solid color-mix(in oklab, var(--swap-warn) 45%, transparent);border-radius:999px;align-items:center;gap:6px;padding:0 12px;font-family:inherit;font-size:11.5px;font-weight:800;transition:background .15s;display:inline-flex}.ExerciseSwapSheet-module__9da6Rq__backToAnchor:hover{background:color-mix(in oklab, var(--swap-warn) 18%, transparent)}.ExerciseSwapSheet-module__9da6Rq__groupRail{scrollbar-width:none;flex:none;gap:7px;padding:3px 20px 8px;display:flex;overflow-x:auto}.ExerciseSwapSheet-module__9da6Rq__groupRail::-webkit-scrollbar{display:none}.ExerciseSwapSheet-module__9da6Rq__groupChip{white-space:nowrap;cursor:pointer;min-height:36px;color:var(--swap-text-2);background:var(--swap-card);border:1px solid var(--border-hairline-strong);border-radius:999px;flex:none;align-items:center;gap:6px;padding:0 14px;font-family:inherit;font-size:13px;font-weight:700;transition:all .15s;display:inline-flex}.ExerciseSwapSheet-module__9da6Rq__groupChipAnchor{border-color:color-mix(in oklab, var(--swap-warn) 45%, transparent);background:0 0}.ExerciseSwapSheet-module__9da6Rq__groupChipActive{color:var(--swap-surface);background:var(--swap-text);border-color:var(--swap-text);box-shadow:0 3px 12px color-mix(in oklab, var(--swap-text) 22%, transparent)}.ExerciseSwapSheet-module__9da6Rq__contextLine{color:var(--swap-faint);border-bottom:1px solid var(--border-hairline);flex:none;padding:2px 20px 8px;font-size:12px;font-weight:600}.ExerciseSwapSheet-module__9da6Rq__contextLineNovelty{color:var(--swap-accent)}.ExerciseSwapSheet-module__9da6Rq__segs{gap:3px;display:flex}.ExerciseSwapSheet-module__9da6Rq__seg{background:color-mix(in oklab, var(--swap-text) 12%, transparent);border-radius:3px;width:11px;height:5px}.ExerciseSwapSheet-module__9da6Rq__segOn{background:var(--swap-accent)}.ExerciseSwapSheet-module__9da6Rq__coverLabel{letter-spacing:.05em;text-transform:uppercase;white-space:nowrap;color:var(--swap-dim);font-size:10px;font-weight:800}.ExerciseSwapSheet-module__9da6Rq__coverLabelSame{color:var(--swap-accent)}.ExerciseSwapSheet-module__9da6Rq__situationalBadge{letter-spacing:.05em;text-transform:uppercase;white-space:nowrap;color:var(--swap-warn);background:color-mix(in oklab, var(--swap-warn) 12%, transparent);border:1px solid color-mix(in oklab, var(--swap-warn) 34%, transparent);border-radius:999px;padding:3px 8px;font-size:10px;font-weight:800}.ExerciseSwapSheet-module__9da6Rq__noveltyBadge{letter-spacing:.05em;text-transform:uppercase;white-space:nowrap;color:var(--swap-accent);background:var(--swap-accent-soft-2);border:1px dashed color-mix(in oklab, var(--swap-accent) 45%, transparent);border-radius:999px;padding:3px 8px;font-size:10px;font-weight:800}.ExerciseSwapSheet-module__9da6Rq__buildRow{border:1.5px dashed color-mix(in oklab, var(--swap-accent) 42%, transparent);background:color-mix(in oklab, var(--swap-accent) 5%, transparent);text-align:left;border-radius:18px;align-items:center;gap:11px;width:100%;min-height:60px;padding:8px 15px;transition:transform .2s cubic-bezier(.4,0,.2,1);display:flex}.ExerciseSwapSheet-module__9da6Rq__buildRow:active{transform:scale(.99)}.ExerciseSwapSheet-module__9da6Rq__buildRowIcon{width:34px;height:34px;color:var(--swap-accent);background:color-mix(in oklab, var(--swap-accent) 14%, transparent);border-radius:11px;flex:none;justify-content:center;align-items:center;display:inline-flex}.ExerciseSwapSheet-module__9da6Rq__buildRowText{flex:1;min-width:0}.ExerciseSwapSheet-module__9da6Rq__buildRowTitle{color:var(--swap-text);font-size:14.5px;font-weight:800;line-height:1.2}.ExerciseSwapSheet-module__9da6Rq__buildRowHint{color:var(--swap-dim);text-wrap:pretty;margin-top:1px;font-size:12px;font-weight:600;line-height:1.3}.ExerciseSwapSheet-module__9da6Rq__buildRowChevron{color:var(--swap-faint);flex:none}
.MuscleMap-module__xjtK7q__wrapper{flex-direction:column;align-items:center;gap:6px;width:100%;display:flex}.MuscleMap-module__xjtK7q__maps{flex-wrap:wrap;justify-content:center;align-items:flex-start;gap:18px;display:flex}.MuscleMap-module__xjtK7q__maps :where(path){cursor:default!important}.MuscleMap-module__xjtK7q__legend{width:100%;font-size:var(--mantine-font-size-xs);flex-direction:column;gap:4px;margin:0;display:flex}.MuscleMap-module__xjtK7q__legendRow{flex-wrap:wrap;align-items:baseline;gap:8px;display:flex}.MuscleMap-module__xjtK7q__swatch{background:var(--swatch);border-radius:3px;flex-shrink:0;align-self:center;width:10px;height:10px}.MuscleMap-module__xjtK7q__legendLabel{min-width:2.6em;color:var(--mantine-color-dimmed);margin:0;font-weight:600}.MuscleMap-module__xjtK7q__legendNames{min-width:0;color:var(--mantine-color-dimmed);flex:1 1 0;margin:0}
.ExerciseDemo-module__-FNZeG__demo{flex-direction:column;gap:10px;display:flex}.ExerciseDemo-module__-FNZeG__frames{flex-wrap:wrap;gap:8px;display:flex}.ExerciseDemo-module__-FNZeG__videoFrame{aspect-ratio:16/9;background:#000;border-radius:10px;width:100%;position:relative;overflow:hidden}.ExerciseDemo-module__-FNZeG__videoEl{-o-object-fit:contain;object-fit:contain;background:#000;border:0;width:100%;height:100%;position:absolute;inset:0}.ExerciseDemo-module__-FNZeG__frame{aspect-ratio:4/3;background:var(--mantine-color-default-hover);cursor:zoom-in;appearance:none;border:0;border-radius:8px;flex:140px;max-width:220px;padding:0;position:relative;overflow:hidden}.ExerciseDemo-module__-FNZeG__img{-o-object-fit:cover;object-fit:cover;transition:transform .2s cubic-bezier(.4,0,.2,1)}.ExerciseDemo-module__-FNZeG__frame:hover .ExerciseDemo-module__-FNZeG__img,.ExerciseDemo-module__-FNZeG__frame:focus-visible .ExerciseDemo-module__-FNZeG__img{transform:scale(1.05)}.ExerciseDemo-module__-FNZeG__frame:focus-visible{outline:2px solid var(--accent-copilot,var(--mantine-color-indigo-5));outline-offset:2px}.ExerciseDemo-module__-FNZeG__lightboxContent{box-shadow:none;background:0 0}.ExerciseDemo-module__-FNZeG__lightboxBody{padding:0}.ExerciseDemo-module__-FNZeG__lightbox{justify-content:center;align-items:center;display:flex;position:relative}.ExerciseDemo-module__-FNZeG__lightboxFrame{--r:1.3333;aspect-ratio:var(--r);width:min(92vw, 760px, calc(82vh * var(--r)));border-radius:12px;max-height:82vh;position:relative;overflow:hidden}.ExerciseDemo-module__-FNZeG__lightboxImg{-o-object-fit:contain;object-fit:contain}.ExerciseDemo-module__-FNZeG__closeBtn,.ExerciseDemo-module__-FNZeG__navBtn{color:#fff;-webkit-backdrop-filter:blur(6px);cursor:pointer;background:#0000008c;border:0;border-radius:999px;justify-content:center;align-items:center;transition:background-color .14s;display:inline-flex;position:absolute}.ExerciseDemo-module__-FNZeG__closeBtn:hover,.ExerciseDemo-module__-FNZeG__navBtn:hover{background:#000c}.ExerciseDemo-module__-FNZeG__closeBtn{width:36px;height:36px;top:8px;right:8px}.ExerciseDemo-module__-FNZeG__navBtn{width:40px;height:40px;top:50%;transform:translateY(-50%)}.ExerciseDemo-module__-FNZeG__navPrev{left:8px}.ExerciseDemo-module__-FNZeG__navNext{right:8px}.ExerciseDemo-module__-FNZeG__caption{color:#fff;-webkit-backdrop-filter:blur(6px);white-space:nowrap;text-overflow:ellipsis;background:#0000008c;border-radius:999px;max-width:90%;padding:4px 12px;font-size:.8rem;font-weight:600;position:absolute;bottom:8px;left:50%;overflow:hidden;transform:translate(-50%)}.ExerciseDemo-module__-FNZeG__equipmentRow{align-items:center;gap:12px;display:flex}.ExerciseDemo-module__-FNZeG__equipmentAction{flex:none;margin-left:auto}.ExerciseDemo-module__-FNZeG__equipment{color:var(--mantine-color-dimmed);text-transform:capitalize;margin:0;font-size:.8rem}.ExerciseDemo-module__-FNZeG__steps{color:var(--mantine-color-dimmed);flex-direction:column;gap:6px;margin:0;padding-left:1.1rem;font-size:.85rem;line-height:1.4;display:flex}.ExerciseDemo-module__-FNZeG__steps li{padding-left:2px}
.completenessRing-module__7c05IG__ring{--ring-color:var(--ce-amber,var(--accent-warn));flex:none;justify-content:center;align-items:center;display:inline-flex;position:relative}.completenessRing-module__7c05IG__ringGreen{--ring-color:var(--accent-success)}.completenessRing-module__7c05IG__glow{background:var(--ring-color);opacity:.18;filter:blur(8px);pointer-events:none;border-radius:50%;position:absolute;inset:-4px}.completenessRing-module__7c05IG__svg{position:relative;transform:rotate(-90deg)}.completenessRing-module__7c05IG__track{stroke:color-mix(in oklab, var(--text-rich) 10%, transparent)}.completenessRing-module__7c05IG__arc{stroke:var(--ring-color)}.completenessRing-module__7c05IG__label{font-variant-numeric:tabular-nums;font-family:ui-monospace,Menlo,monospace;font-size:max(8.5px, calc(var(--ring-size,56px) * .22));color:var(--text-rich);justify-content:center;align-items:center;font-weight:700;display:flex;position:absolute;inset:0}
.CopyInstructionsButton-module__iD4PaW__btn{border:1px solid var(--workout-line-2);background:var(--workout-surface-hi);min-height:32px;color:var(--workout-text-2);letter-spacing:.1px;white-space:nowrap;cursor:pointer;-webkit-tap-highlight-color:transparent;border-radius:999px;align-items:center;gap:6px;padding:6px 11px;font-family:inherit;font-size:12px;font-weight:600;transition:color .18s,border-color .18s,background .18s,transform .18s;display:inline-flex}.CopyInstructionsButton-module__iD4PaW__btn:active{transform:scale(.97)}.CopyInstructionsButton-module__iD4PaW__btnDone{color:var(--accent-success,#34d399);border-color:color-mix(in oklab, var(--accent-success,#34d399) 45%, transparent);background:color-mix(in oklab, var(--accent-success,#34d399) 14%, transparent)}.CopyInstructionsButton-module__iD4PaW__icon{display:flex}
@keyframes cascade-module__cl2EoG__cascade-fade-slide-in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}@keyframes cascade-module__cl2EoG__cascade-segment-fade-in{0%{opacity:0}to{opacity:1}}.cascade-module__cl2EoG__cascadeItem{animation:.32s cubic-bezier(.4,0,.2,1) both cascade-module__cl2EoG__cascade-fade-slide-in;animation-delay:calc(var(--cascade-step,0) * 50ms)}.cascade-module__cl2EoG__segmentFade{animation:.12s cubic-bezier(.4,0,.2,1) both cascade-module__cl2EoG__cascade-segment-fade-in}@media (prefers-reduced-motion:reduce){.cascade-module__cl2EoG__cascadeItem,.cascade-module__cl2EoG__segmentFade{animation:none}}
.studioBuilderScreen-module__-GFGoq__seedNotice{margin-bottom:var(--mantine-spacing-sm);color:var(--text-muted);font-size:.8125rem;line-height:1.4}
.ContextDetailSheet-module__VasQlW__sheet{flex-direction:column;gap:12px;padding:4px 16px 24px;display:flex}.ContextDetailSheet-module__VasQlW__srTitle{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}
.TrainerHome-module__A-b-ka__container{flex-direction:column;gap:20px;width:100%;padding:8px 0 32px;display:flex}.TrainerHome-module__A-b-ka__section{flex-direction:column;gap:10px;display:flex}.TrainerHome-module__A-b-ka__errorCard{color:var(--accent-danger);padding:16px}