SMS Terms

When you sign up, sign in, or change your phone number, we send a one-time verification code (OTP) to confirm you own the number. Codes are valid for 5 minutes and used solely to verify phone ownership. They never include marketing content or links.

Clear Mornings texts are the texts you agree to in the app: workout, meal plan and food log reminders, schedule and plan updates, grocery lists, news about a coach request, and messages, check-ins and pay links from coaches you choose to work with. They come from Clear Mornings phone numbers. Texts from a coach start only after you agree to them yourself: you tick the box on a coach request, tap "Turn on texts" on their invitation, turn texts on for them elsewhere in the app, or reply ACCEPT to their invitation.

Links in our texts open pages on www.clearmornings.com. We send no marketing or promotional texts under this program.

A reply to a text from your coach goes to your coach. A reply to a text from Clear Mornings itself goes to Clear Mornings support.

A coach can have their clients' texts and schedule alerts forwarded to their own phone. We send that number one text asking for a reply of ACCEPT, after the coach saves it in the app. A coach who signed up with their phone number gets the same ask in the welcome text sent when their application is approved. Nothing else goes to that number until the coach replies ACCEPT from it.

You opt in by entering your phone number on the Clear Mornings sign-in or sign-up screen and tapping "Send code." The consent disclosure on that screen states:

"By continuing, you agree to receive a verification code via SMS from Clear Mornings. Up to 2 messages per login attempt. Msg & data rates may apply. Reply STOP to opt out or HELP for help."

Tapping "Send code" constitutes your express consent to receive a verification code at the number you entered.

You opt in inside the app, after you have verified your phone number with a sign-in code. Each place that asks shows an unticked box labeled "Text me from Clear Mornings", or a "Turn on texts" button, with this disclosure beside it and links to these terms and our Privacy Policy:

"Clear Mornings will send you recurring texts: workout, meal plan and food log reminders, schedule and plan updates, grocery lists, news about a coach request, and messages, check-ins and pay links from coaches you choose to work with, to the number ending in [last four digits]. Message frequency varies. Message and data rates may apply. Agreeing is not required to use Clear Mornings. Reply HELP for help, STOP to opt out."

Where the ask names a coach, the label reads "Text me from Clear Mornings, including messages from [coach]". Ticking the box or tapping the button is your express consent to Clear Mornings texts at that number. Agreeing is not required to use Clear Mornings. We then send one text confirming it:

"Clear Mornings: Recurring texts are on for workout, meal plan and food log reminders, schedule and plan updates, grocery lists, coach request news, and messages, check-ins and pay links from your coaches. Msg frequency varies. Msg&data rates may apply. Reply HELP for help, STOP to opt out."

A coach who invites you by phone sends one invitation text that asks you to reply ACCEPT. A reply of ACCEPT or YES to that invitation is your consent to texts from that coach. Every place that asks is shown on our SMS Consent page.

A coach opts in by saving their number in the app and replying ACCEPT to the one text we send it:

"Clear Mornings: reply ACCEPT to get your clients' texts and alerts forwarded to this number. Reply STOP anytime. Msg&data rates may apply."